Puma Deviate Nitro 3 Running Shoes - Black/Yellow Alert - UK 7
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Product Information
Full details
The Puma Deviate NITRO™ 3 trainers are designed for adult male runners seeking enhanced propulsion and speed during everyday training runs. Featuring innovative NITRO™ foam and a PWRPLATE carbon fiber plate, these trainers offer a responsive and snappy ride that infuses speed into every stride. A potential consideration is their specific design for neutral pronators, which may not suit all foot types.
All features
| Age Group | adult |
|---|---|
| Colour | Yellow |
| Gender | Male |
| Shoe Size UK | 7 |
| Accent Colour | Yellow |
| Shoe Type | Trainers |
| Series | Deviate Nitro™ 3 |
| Model Part Number | 309707_15_7 |
| Brand | PUMA |
Extended Product Information
FAQs
Are the Puma Deviate NITRO™ 3 suitable for marathon running?
Yes, the combination of NITRO™ foam and PWRPLATE provides ample cushioning and energy return suitable for marathon distances, especially for neutral runners.
Can I use these shoes for trail running?
No, these trainers are designed primarily for road running and general training. The outsole and stability features are not optimized for uneven trail surfaces.
What does 'neutral pronator' mean?
A neutral pronator has a foot motion that rolls inward slightly to absorb shock effectively. These shoes are designed to support this natural motion without corrective features for overpronation or supination.
How much recycled material is in the shoes?
The upper of the shoes is made with at least 20% recycled materials.
How do I clean the engineered mesh upper?
Gently wipe the mesh with a damp cloth and mild soap. Avoid vigorous scrubbing that could damage the material. Allow to air dry completely.
What is the main benefit of the PWRPLATE?
The PWRPLATE is a carbon fiber plate that stabilizes the midsole and is engineered to maximize energy transfer, providing a more propulsive toe-off.
How often should I replace my running shoes?
Running shoes typically last between 300-500 miles (480-800 km). Look for signs of wear, such as worn-out tread, compressed cushioning, or new aches and pains, as indicators for replacement.
Troubleshooting
Shoes feel too tight or uncomfortable
Ensure you have selected the correct size. Try loosening the laces and re-lacing them to adjust pressure points. Consider a short break-in period for the shoes to mold to your feet.
Reduced responsiveness or cushioning over time
Ensure the shoes are clean and free of debris, which can affect performance. The lifespan of cushioning and responsiveness is typically several hundred miles; consider replacement if performance has significantly degraded.
Slipping during runs, especially in wet conditions
The outsole is designed for road grip. In very wet conditions, ensure your stride and foot placement are appropriate. If slipping persists, consider if the conditions are beyond the intended use for these trainers.
Pros and Cons
Pros
- Highly responsive cushioning for an energetic feel.
- Carbon fiber plate enhances energy return and stability.
- Lightweight construction aids in maintaining speed.
- Breathable upper for comfortable, long-distance runs.
- Sustainable design using recycled materials.
Cons
- Primarily designed for neutral pronators; may not be suitable for overpronators.
- High stack height might feel less stable for some runners.
- Carbon plate can require an adjustment period for new users.
Setup, Compatibility & Care
Setup: These trainers are ready to use straight out of the box. Ensure you have selected the correct UK size for a proper fit. It is recommended to wear them for a short run initially to allow your feet to acclimate to the cushioning and plate technology.
Compatibility: The Deviate NITRO™ 3 is recommended for neutral pronators. They are best suited for road running and general training purposes. Not recommended for trail running due to the outsole design and stability features.
Care:
- Cleaning: Use a soft brush or damp cloth to clean the upper and midsole. Avoid harsh detergents or abrasive cleaners.
- Drying: Air dry the shoes away from direct heat sources. Do not tumble dry.
- Storage: Store in a cool, dry place. Avoid prolonged exposure to sunlight.