PUMA Deviate Nitro 3 Running Shoes - Blue Crystal/Black - UK 6

Experience unparalleled propulsion in your everyday training runs with the Deviate NITRO™ 3. Featu...

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The PUMA Deviate Nitro 3 Running Shoes are designed for adult male runners seeking enhanced propulsion for their everyday training runs. The key benefit is the highly responsive ride powered by PWRPLATE technology and NITRO™ foam, which infuses speed into every stride. A potential caveat is that these shoes are optimized for running, and may not be ideal for activities requiring significant lateral support. This guide will help you understand and maximize the performance of your Deviate Nitro 3s.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK6
Accent ColourBlack
Shoe TypeTrainers
SeriesDeviate Nitro
Model Part Number309707_17_6
BrandPUMA

Extended Product Information

FAQs

What is the primary purpose of the Deviate Nitro 3?

The Deviate Nitro 3 is designed for everyday training runs, offering enhanced propulsion and a responsive ride to make running feel faster and more efficient.

How does the PWRPLATE technology work?

The PWRPLATE is a composite plate embedded in the midsole that works with the NITRO™ foam to increase energy return and provide a stable, propulsive feel with each step.

Can I use these shoes for marathon racing?

While they offer excellent responsiveness for training, they are primarily marketed as trainers. For optimal race-day performance in longer distances, PUMA may offer more specialized racing models. However, they can certainly be used for tempo efforts and shorter races.

Are these shoes suitable for trail running?

No, the Deviate Nitro 3 is best suited for road running and firm surfaces. The outsole design does not provide the aggressive traction needed for technical trails.

How do I clean my Deviate Nitro 3 shoes?

Gently brush off dirt, then use a damp cloth with mild soap and cold water. Always air dry them away from heat.

What is the expected lifespan of these shoes?

The lifespan varies based on mileage, running style, and surface, but typically running shoes offer peak performance for 300-500 miles. The foam and plate will eventually compress with use.

Are there other color options available?

Yes, PUMA often releases the Deviate Nitro series in various colorways. Check the product listings for available options.

Troubleshooting

Shoe feels too tight or causes hot spots

Ensure laces are adjusted properly, not overtightened. Consider using different lacing techniques or ensuring you have the correct size. Break-in period may be required.

Reduced cushioning or responsiveness over time

This can be a sign of normal wear. Ensure the shoes are used for their intended purpose (running) and cleaned regularly. Mileage significantly impacts foam life.

Poor traction on wet surfaces

The outsole is designed for optimal grip on dry surfaces. Reduce speed and exercise caution on wet pavement. Consider alternative shoes for very wet conditions.

Pros and Cons

Pros

  • Excellent energy return for a propulsive feel.
  • Responsive cushioning suitable for daily training.
  • Breathable and comfortable upper construction.
  • Good traction for road running.
  • Lightweight for an uninhibited stride.

Cons

  • May lack sufficient lateral support for cross-training activities.
  • Durability of the lightweight mesh in rugged conditions might be a concern for some.
  • The aggressive propulsion might take some adjustment for runners new to plated shoes.

Setup, Compatibility & Care

Setup: These shoes are ready to wear right out of the box. Ensure they fit snugly but comfortably before your first run.

Compatibility: Designed primarily for road running and treadmill use. They offer good grip on dry pavement and sidewalks. While the outsole provides some traction, they are not intended for technical trail running or sports requiring significant lateral stability.

Care:

  1. Cleaning: After runs, brush off loose dirt. For a deeper clean, use a damp cloth or a soft brush with mild soap and cold water. Avoid machine washing or using harsh detergents, as this can damage the materials.
  2. Drying: Allow shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a dryer, as this can warp the shoe.
  3. Storage: Store in a cool, dry place away from direct sunlight. Proper storage helps maintain the integrity of the foam and upper materials.