Puma Deviate NITRO 4 - Trainers - White/Grey - UK 5
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Product Information
Full details
The Puma Deviate NITRO 4 trainers are designed for adult female runners seeking an enhanced experience on road runs. They offer unparalleled propulsion and a snappy ride powered by PWRPLATE technology and responsive NITRO foam, making everyday training runs feel faster. A key consideration is their neutral ride, best suited for runners who don't require significant pronation support.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 5 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Deviate NITRO 4 |
| Model Part Number | 312124 02 |
| Brand | PUMA |
Extended Product Information
FAQs
What is the main benefit of the PWRPLATE technology?
The PWRPLATE technology is designed to provide enhanced propulsion, helping to make your stride feel snappier and encouraging faster running.
Are these shoes suitable for marathon running?
Yes, the combination of plush cushioning and responsive foam makes them suitable for marathon distances, especially for runners who prefer a lighter, faster feel. However, individual comfort and support needs may vary.
What is the heel-to-toe drop of the Puma Deviate NITRO 4?
The heel-to-toe drop is 8mm.
Can I use these shoes for trail running?
No, these shoes are specifically designed for road running. Their tread pattern and construction are not optimized for the varied terrain and grip required on trails.
How much do the Puma Deviate NITRO 4 weigh?
They weigh approximately 250g, making them a lightweight option for performance.
What type of foot strike are these shoes best for?
These shoes have a neutral ride and are best suited for runners with a neutral foot strike who do not require significant motion control or stability features.
How should I clean my Puma Deviate NITRO 4 trainers?
Clean with a damp cloth or sponge and cold water with mild soap. Avoid machine washing and direct heat for drying. Always air dry.
Troubleshooting
Shoes feel too tight or loose.
Adjust the lacing system to achieve a secure but comfortable fit. Ensure you have selected the correct UK size. Consider trying different lacing techniques if needed.
Reduced responsiveness or cushioning over time.
This is normal wear and tear. The foams and plate will naturally degrade after significant mileage. Consider replacing the shoes after approximately 300-500 miles, or when cushioning feels noticeably diminished.
Slipping on wet surfaces.
The outsole is designed for road grip but may have reduced traction on very wet or slick surfaces. Run with caution in wet conditions.
Pros and Cons
Pros
- Delivers excellent energy return for a propulsive feel
- Lightweight construction enhances speed and reduces fatigue
- Plush cushioning provides comfort during longer runs
- Durable outsole suitable for road surfaces
Cons
- May not offer enough support for severe overpronators
- Minimalist design might lack features for trail running
- Specific fit may not suit all foot types
Setup, Compatibility & Care
Setup:
The Puma Deviate NITRO 4 trainers are ready to wear straight out of the box. Ensure you have the correct UK size for a comfortable fit. It is recommended to wear them for a short run before a long or important race to break them in and confirm the fit.
Compatibility:
These shoes are primarily designed for road running. They are compatible with most running surfaces including asphalt, concrete, and tartan tracks. They are not recommended for technical trail running due to their tread pattern and design.
Care:
- Cleaning: After runs, use a dry brush to remove loose dirt and mud. For deeper cleaning, use a damp cloth or sponge with cold water and mild soap. Avoid harsh detergents or machine washing.
- Drying: Air dry the shoes away from direct heat sources like radiators or sunlight. Stuffing them with newspaper can help absorb moisture and maintain their shape.
- Storage: Store in a cool, dry place. Avoid prolonged exposure to extreme temperatures.