Puma Deviate NITRO 4 Trainers - White/Grey - UK 6
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Product Information
Full details
The Puma Deviate NITRO 4 Trainers are designed for adult female runners seeking enhanced propulsion for their everyday road running. Their key benefit is the responsive ride delivered by PWRPLATE technology and NITRO foam, infusing speed into each stride. A potential caveat is their neutral ride, which may not suit all foot mechanics. Key features include plush cushioning, an 8mm heel-to-toe drop, and a lightweight design weighing 250g.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 6 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Deviate NITRO 4 |
| Model Part Number | 312124 02 |
| Brand | PUMA |
Extended Product Information
FAQs
What type of runner is the Puma Deviate NITRO 4 best suited for?
These shoes are best for adult female runners who primarily run on roads and are looking for a responsive, cushioned trainer for everyday runs and faster efforts. They are ideal for neutral runners.
What is the main technology that provides propulsion?
The primary technology is the integrated PWRPLATE, which works with the NITRO foam to create a propulsive and snappy ride.
How much do the shoes weigh?
The Puma Deviate NITRO 4 trainers weigh approximately 250g.
What is the heel-to-toe drop?
The heel-to-toe drop is 8mm.
Can I use these shoes for trail running?
No, these shoes are specifically designed for road running. Their outsole and cushioning are optimized for paved surfaces and may not provide adequate grip or durability on trails.
How should I clean my Deviate NITRO 4 trainers?
Clean them with a damp cloth and mild soap, then air dry away from heat. Do not machine wash.
Are these shoes suitable for runners who overpronate?
The Deviate NITRO 4 features a neutral ride, meaning they do not have specific stability features for overpronation. Runners who overpronate may benefit from a stability shoe.
Troubleshooting
Shoes feel too tight or cause discomfort
Loosen the laces and re-tie them, ensuring a snug but not restrictive fit. Consider using different lacing techniques or thicker/thinner socks. If discomfort persists, the shoe may not be the right fit for your foot shape.
Reduced responsiveness or cushioning over time
This is normal wear and tear. The lifespan of cushioning and responsiveness depends on mileage and running surface. Ensure you are not exceeding the recommended mileage for optimal performance.
Slipping on wet surfaces
The outsole is designed for dry to damp road conditions. For very wet or slippery surfaces, exercise caution. Ensure the outsole is free of debris that could affect grip.
Pros and Cons
Pros
- Delivers a propulsive and energetic ride.
- Provides a good balance of cushioning and responsiveness.
- Lightweight construction enhances speed and reduces fatigue.
- Suitable for everyday training runs and tempo efforts.
- Designed for a natural foot strike with an 8mm drop.
Cons
- May not offer enough stability for overpronators.
- The plush cushioning might feel less firm for runners preferring a very hard ground feel.
- Specific fit may require trying on for optimal comfort.
- Durability on very rough terrain may be limited due to road-focused design.
- Requires adaptation for runners used to zero-drop shoes.
Setup, Compatibility & Care
Setup: These trainers are ready to wear out of the box. Ensure they fit comfortably; not too tight or too loose, with enough room in the toe box for foot expansion during runs.
Compatibility: The Puma Deviate NITRO 4 is designed for road running on surfaces like asphalt and concrete. They are compatible with most standard running socks. For data tracking, they are compatible with various GPS running watches and apps.
Care:
- Cleaning: After runs, gently brush off loose dirt. For deeper cleaning, use a soft brush or cloth with cold water and mild soap. Avoid harsh detergents or machine washing.
- Drying: Remove insoles and laces. Air dry the shoes at room temperature, away from direct heat sources like radiators or sunlight, which can damage materials.
- Storage: Store in a cool, dry place. Avoid prolonged exposure to direct sunlight.