adidas Supernova Trainers - Blue - UK 5

The DREAMSTRIKE+ midsole offers responsive cushioning, making them suitable for training runs and shorter distances. For marathon distances, consider if the level of cushioning and support meets your personal requirements for prolonged impact.

These trainers feature a standard fit and are true to size. It is recommended to measure your foot length and compare it with the adidas sizing chart provided on the product page for the most accurate fit.

While the rubber outsole provides grip, the trainers are not waterproof. They can handle light moisture, but prolonged exposure to heavy rain may result in wetness.

Different Supernova models often feature variations in cushioning technology, upper materials, and intended use (e.g., daily training, speed work). The 'Rise' designation typically indicates a focus on balanced cushioning and a versatile ride.

The durability of the DREAMSTRIKE+ midsole depends on usage frequency, intensity, and surface type. With proper care and for typical running/lifestyle use, the cushioning should remain effective for several hundred miles or equivalent wear time.

This guide focuses on the UK 5 size in blue. Other sizes in blue or different colorways may be available; please check the product listing or related items for other options.

Ensure laces are adjusted correctly for a secure, snug fit. If the issue persists, consider trying a half-size up or down, or consulting the size chart for accurate measurements.

The DREAMSTRIKE+ midsole may require a short break-in period. Continue wearing them for short durations to allow the cushioning to adapt to your foot.

Clean the rubber outsole to remove any debris or dirt that may be affecting grip. Ensure the surface itself is not excessively wet or oily.

Verify that the ventilation holes are not obstructed. Wear moisture-wicking socks and ensure the trainers are not excessively tight, which can restrict airflow.