Brooks Ghost 17 - Black/Grey/White - 9

The Brooks Ghost 17 continues the legacy of one of the UK’s most beloved daily trainers delivering...

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Product Information

Full details

The Brooks Ghost 17 is a versatile, neutral daily trainer designed for runners of all ability levels who prioritize comfort, consistency, and a smooth ride on road surfaces. Featuring nitrogen-infused DNA Loft v3 cushioning, this shoe excels at absorbing impact during long-distance training or everyday jogs, though it is specifically optimized for a neutral gait and may not provide enough support for those requiring aggressive stability features.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK9
Accent ColourGrey
SeriesGhost 17
Model Part Number00656986
BrandBrooks

Extended Product Information

FAQs

Is the Brooks Ghost 17 suitable for long-distance marathon training?

Yes, its DNA Loft v3 cushioning is specifically engineered to provide comfort and durability for high-mileage training.

Can I use these shoes for trail running?

While the rubber outsole is durable, these are optimized for roads and paved surfaces; they lack the aggressive lugs needed for technical trails.

How do I know if I have a neutral gait?

A neutral runner typically has a normal arch and does not experience excessive inward (overpronation) or outward (supination) rolling of the ankle.

Are these shoes machine washable?

No, machine washing can damage the adhesive and the structural integrity of the midsole foam. Use hand-cleaning methods only.

What is the primary difference from previous Ghost models?

The Ghost 17 features the updated DNA Loft v3 nitrogen-infused foam and a revised 10 mm drop for a softer, more responsive ride.

Are wide-fit options available?

Yes, the Brooks Ghost series is frequently available in multiple widths to ensure an accommodating fit for various foot shapes.

Troubleshooting

Feeling discomfort in the midfoot area

Try an alternative lacing pattern, such as a window lacing technique, to relieve pressure on the top of the foot.

Excessive dirt buildup on the mesh upper

Gently brush away dry mud after every run and use a damp cloth to spot-clean persistent stains; do not submerge the shoes.

Feeling instability during runs

Verify that your gait is truly neutral; if you experience inward ankle rolling, you may need to consult a specialist for a stability-focused shoe.

Pros and Cons

Pros

  • Exceptionally smooth and consistent ride for daily mileage
  • Lightweight feel with responsive nitrogen-infused foam
  • Highly breathable upper material for temperature control
  • Durable outsole capable of handling high-frequency road use
  • Consistent and reliable fit across the Ghost series

Cons

  • Not suitable for runners requiring specialized overpronation support
  • May feel less snappy than specialized racing-grade footwear
  • Limited effectiveness on technical or muddy trail surfaces

Setup, Compatibility & Care

To ensure the longevity of your Brooks Ghost 17, start by loosening the laces fully to accommodate your foot during the initial fitting; the engineered mesh upper will naturally conform to your midfoot. These shoes are compatible with most standard neutral-gait running insoles if you choose to swap them out. For care, avoid machine washing or drying, as high heat can degrade the integrity of the nitrogen-infused midsole foam. Instead, remove the sockliner and use a soft brush or a damp cloth with mild soap to clean the exterior mesh. Allow the shoes to air dry naturally away from direct heat sources like radiators.