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365Rider ES£144.00Visit shop Brooks Ghost Max 4 White Beige AW26 Women’s Running Shoes, Size 36 - EUR
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The Brooks Ghost Max 4 trainers are designed for adult runners and walkers seeking maximum cushioning and superior support for daily activities. These shoes excel at providing a smooth, impact-absorbing ride that minimizes fatigue during long sessions. One potential caveat for new users is that the high-stack height may feel less ground-responsive compared to minimalist racing footwear.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 3.5 |
| Shoe Type | Trainers |
| Series | Ghost Max 4 |
| Model Part Number | 00780469 |
| Brand | Brooks |
The Ghost series is known for a accommodating fit, though availability of wide-width variants varies by specific region and retailer.
Yes, the insoles are removable and replaceable with custom orthotics if required.
While capable on light paths, it is optimized for road and pavement; it lacks the deep lug traction required for technical or muddy trails.
We recommend replacing them every 300 to 500 miles to ensure the cushioning properties remain effective.
No, machine washing can damage the foam and fabric; please clean by hand using a damp cloth.
The Max series features increased stack height and a more pronounced rocker geometry for added comfort compared to the standard Ghost.
Try a different lacing technique, such as the window lacing method, to relieve pressure on the midfoot.
Check your gait or consider professional gait analysis, as wear patterns can indicate your specific biomechanical needs.
Ensure you are using the correct size and consider using the 'runner's loop' or 'heel lock' lacing method for a more secure fit.
To ensure your Brooks Ghost Max 4 trainers last as long as possible, follow these basic care guidelines:
