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Sports Direct UK£120.00Visit shop On Women's Purple Fast Neutral Road Running Shoes in Size 6.5, Sports Direct
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The On Cloudflow 5 trainers are designed for female runners seeking accessible speed for speed work and fast training sessions. They offer a lightweight, cushioned ride with excellent energy return thanks to the Helion HF foam and Speedboard technology, though some users may find the aggressive rocker less comfortable for very long, slow runs. Key features include a dual-density midsole, a woven engineered mesh upper for breathability, and durable rubber outsole coverage for reliable traction.
| Age Group | adult |
|---|---|
| Colour | Purple |
| Gender | Female |
| Material | Nylon |
| Shoe Size UK | 6.5 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Cloudflow 5 |
| Model Part Number | 7615537609874 |
| Brand | On |
The Cloudflow 5 is designed to enhance speed for runners, making it ideal for speed work, fast training sessions, and shorter races.
It features a dual-density midsole with high-performance Helion HF foam on top for cushioning and energy return, and Helion foam in the CloudTec pods below for adaptive comfort.
The glass fibre and nylon blend Speedboard works with the foam to provide a propulsive feel, giving you an extra pop of energy and enhancing forward motion.
While it offers cushioning, the Cloudflow 5 is primarily optimized for speed and responsiveness. For ultra-long distances where maximum plushness and a less aggressive geometry are preferred, other models might be more suitable.
Clean with a damp cloth and mild soap, then air dry. Avoid machine washing.
The shoe weighs 270g (based on a men's US 8.5 size, women's will be slightly lighter).
The heel offset is 8mm.
This is characteristic of the Helion HF foam and Speedboard designed for responsiveness. Wear them for shorter, faster runs initially to break them in. If still uncomfortable, consider if your primary running needs are for maximum cushioning rather than speed.
Ensure you tie a secure knot. If the issue persists, consider using a double knot or replacing the laces with a model that has better grip.
The woven engineered mesh provides containment. Ensure the laces are adjusted correctly and not overly tightened, especially around the midfoot. If the fit is fundamentally too narrow, this model may not be suitable.
Check the outsole for excessive wear. Clean any mud or debris from the outsole tread. If the rubber is significantly worn down, it may be time to consider replacement.
Setup: The Cloudflow 5 comes ready to wear straight out of the box. No specific setup is required beyond ensuring a comfortable fit by adjusting the laces.
Compatibility: These trainers are designed for road running and track workouts. They are suitable for adult female runners of all levels looking to improve their speed.
Care: To maintain the performance and longevity of your Cloudflow 5 trainers:
