Saucony Guide 19 Trainers - Yellow - Size UK 8.5

Yes, the Saucony Guide 19 offers ample cushioning and support for marathon distances, especially for runners who prioritize comfort and impact protection.

The Guide 19 features a softer blend of PWRRUN foam for enhanced cushioning, improved forefoot flexibility, and increased durability compared to prior versions.

These trainers are primarily designed for road running and general wear. They lack the aggressive tread and protection needed for technical trail environments.

While designed for immediate comfort, it's advisable to wear them for shorter durations initially and gradually increase mileage to allow your feet to adapt to the cushioning and support.

For optimal performance and support, it is generally recommended to replace running shoes every 300-500 miles, or when you notice a significant decrease in cushioning or the emergence of new aches and pains.

No, the Saucony Guide 19 trainers are not waterproof. They are designed for breathability and will allow water to pass through.

This can sometimes occur due to friction between internal components or moisture. Try ensuring the shoes are completely dry and consider using talcum powder inside if the noise persists and is bothersome.

Ensure the correct size and fit. Try adjusting the lacing pattern. If discomfort persists after a break-in period, consult with a footwear specialist or consider if the shoe's support profile is suitable for your gait.

Cushioning materials naturally compress with use. For significantly reduced cushioning, it may be time to consider replacing the shoes, typically after 300-500 miles of running.