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stadium_goods_uk£125.48Visit shop Brooks Black Ghost Max 4 "Black/Black/Ebony" 110496 1D 020" - Shoes - Size 10
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Amazon£137.97Visit shop Brooks Men's Ghost Max 4Running Shoe
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The Brooks Ghost Max 4 Trainers are designed for adult runners seeking a perfect balance of comfort and structural support for long-distance efforts and intensive training. These trainers feature a breathable mesh upper and high-cushioning technology to reduce fatigue during high-mileage runs, though they may feel slightly bulkier compared to minimalist speed shoes due to the enhanced protective sole.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 9 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Ghost Max 4 |
| Model Part Number | 110496 |
| Brand | Brooks |
The shoe provides a standard athletic fit with a flexible mesh upper, but runners with significantly wider feet may want to verify sizing against their specific foot measurements.
No, machine washing can damage the materials and the cushioning properties. Always clean them by hand.
Typical lifespan depends on running intensity, but most performance trainers provide optimal cushioning for 300 to 500 miles.
The Ghost Max 4 is optimized for road and hard surface training. They are not recommended for technical trail use.
Yes, the Ghost Max 4 series is available in several colorways including Black/Grey, White/Pink, and Blue/White.
The shoes come with high-quality liners, but they are designed to be removable if you need to insert custom orthopedic support.
Adjust the lace-up closure to ensure a tighter, more secure lockdown across the midfoot.
Use a soft-bristled brush to gently remove surface debris before wiping with a damp cloth.
Ensure the foam has had at least 24 hours to recover between runs, as compressed materials need time to rebound.
To ensure the best performance from your Ghost Max 4, ensure the laces are adjusted to your preferred tension before your first run to allow for foot swelling that occurs during exercise. For care, it is recommended to keep the shoes dry and avoid machine washing, which can compromise the structural integrity of the cushioning and adhesive. Clean the mesh upper by gently wiping with a soft, damp cloth and mild soap. If the shoes become wet inside, remove the liners and allow them to air dry away from direct heat sources like radiators to preserve the foam's performance.
