ASICS Superblast 3 Trainers - Yellow - Blue - 12 UK

The ASICS SUPERBLAST 3 is engineered for runners who need a versatile shoe for long runs, speed se...

Best current price£199.95from Runners Need

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Runners NeedMen's Asics Superblast 3 Shoes
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FrasersAsics Men's Superblast 3 Fast Running Shoes - Yellow/Aqua - 12 (48)
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Sports Direct UKAsics Men's Yellow Superblast 3 Fast Running Shoes in Size 12, Sports Direct
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Product Information

Full details

The ASICS Superblast 3 is designed for adult runners who demand a versatile trainer capable of handling everything from high-mileage long runs to energetic speed sessions and recovery jogs. Featuring advanced foam technology and a high-stack design, this shoe delivers exceptional energy return and a stable, responsive ride for neutral runners. While its significant midsole height offers elite-level cushioning, runners accustomed to low-profile ground-feel shoes may find the increased stack height requires an adjustment period to ensure optimal stability.

All features

Age Groupadult
ColourYellow
GenderMale
Shoe Size UK12
Child Shoe Size UK3
Accent ColourBlue
Shoe TypeTrainers
SeriesSuperblast 3
Model Part Number4571633776625
BrandASICS

Extended Product Information

FAQs

Are the Superblast 3 trainers suitable for marathons?

Yes, the high-stack cushioning and energy return foam make them an excellent choice for long-distance training and marathon racing.

Can I use these for trail running?

These shoes are designed for road surfaces; while they can handle light gravel, they are not intended for technical or rugged off-road trails.

What is the weight of the shoe?

The Superblast 3 is designed to be lightweight despite its bulky appearance, focusing on a balance of performance and comfort.

How often should I replace these shoes?

Generally, running shoes should be replaced every 300 to 500 miles depending on your running style and surface conditions.

Do I need to size up for these?

The fit is generally true to size for most runners, but it is recommended to ensure a thumb's width of space at the front of the shoe.

Is this a stability or neutral shoe?

The Superblast 3 is a neutral shoe, meaning it does not contain medial support components for overpronation.

Troubleshooting

Foot slipping inside the shoe

Adjust the lacing pattern to a runner's loop or secure the knot more firmly to lock the heel in place.

Feeling of instability at high speeds

Ensure you are landing mid-foot and allowing the shoe's geometry to guide the transition rather than over-striding.

Excessive wear on the outsole

Rotate the shoes with another pair to allow the foam to decompress fully between sessions.

Pros and Cons

Pros

  • Versatile performance across various run types
  • High energy return due to advanced foam technology
  • Excellent cushioning for long-distance fatigue reduction
  • Lightweight construction despite the large stack height
  • Stable base suitable for road training

Cons

  • High stack height may feel unstable for some users on technical terrain
  • Less ground feel compared to minimalist racing shoes
  • Not intended for trail use due to road-focused design

Setup, Compatibility & Care

To maximize the lifespan of your Superblast 3 trainers, ensure a proper fit by confirming your UK sizing; the shoe features a neutral build that accommodates standard foot shapes. For routine care, keep the shoes away from direct heat sources like radiators to prevent foam degradation. If the shoes become wet, remove the insoles and stuff the interiors with newspaper to draw out moisture slowly. Regularly check the outsole for debris and clean with a soft brush and mild soap if necessary. Avoid machine washing or drying, as these can compromise the structural integrity of the foam technologies.

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