Nike Pegasus Trail 5 Gore-Tex - Silver - UK 7.5

Yes, the Nike Pegasus Trail 5 Gore-Tex features a Gore-Tex membrane that makes them fully waterproof, keeping your feet dry in wet and muddy trail conditions.

These shoes are best suited for trail running on various natural surfaces including dirt paths, gravel, forest trails, and moderately technical terrain. Their waterproof feature makes them excellent for wet and muddy conditions.

While you can technically run on roads with them, they are specifically designed for trails. The outsole grip might feel overly aggressive on pavement, and the trail-specific cushioning might not feel as optimal for consistent road impact compared to dedicated road running shoes.

Brush off loose dirt, then hand wash with lukewarm water and mild soap. Do not machine wash or use harsh detergents. Air dry naturally at room temperature, away from direct heat or sunlight.

Gore-Tex is a highly breathable, waterproof, and windproof fabric technology. It features a membrane with microscopic pores that are small enough to prevent water droplets from entering but large enough to allow water vapor (sweat) to escape, keeping your feet dry from both external moisture and internal perspiration.

The shoes feature a traditional lacing closure system. This allows for a customized, secure fit that can be adjusted to provide optimal foot stability and comfort, crucial for navigating uneven trail surfaces.

The Nike Pegasus Trail 5 Gore-Tex has a flat heel type, designed to provide stability and promote a more natural stride during trail running.

While Gore-Tex is waterproof, it's also breathable. If your feet feel clammy, it might be due to sweat build-up if you're wearing non-wicking socks or if the conditions are extremely warm. Ensure you're wearing appropriate moisture-wicking socks. Also, check that water isn't entering from the top opening (e.g., splashing over the ankle).

This is normal if the DWR (Durable Water Repellent) coating on the outer fabric has worn off. The internal Gore-Tex membrane is still performing its waterproofing function. You can restore the DWR by cleaning the shoes thoroughly and applying a footwear-specific re-proofing spray, ensuring continued bead-up of water on the surface.

Ensure your shoes are laced correctly – not too tight or too loose. Experiment with different lacing techniques to relieve pressure points. Also, consider the type and thickness of your socks; a different pair might provide better comfort and reduce friction. Make sure the shoe size is correct, as ill-fitting shoes can cause discomfort.