Brooks Ghost 17 - Black - UK 8.5
Best current price£81.50from Sports Direct UK
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Product Information
Full details
The Brooks Ghost 17 is designed for neutral runners seeking a reliable, cushioned trainer for daily miles and long-distance efforts. Featuring nitrogen-infused DNA Loft v3 foam, it offers a soft and responsive ride that helps smooth out transitions, though users who prefer a highly aggressive or ultra-firm racing feel may find the focus on plush comfort less suitable for speed-focused workouts.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 8 |
| Shoe Type | Trainers |
| Series | Ghost |
| Model Part Number | 195394625868 |
| Brand | Brooks |
Extended Product Information
FAQs
Is the Brooks Ghost 17 suitable for flat feet?
The Ghost 17 is a neutral shoe. If you have flat feet but a neutral gait, it works well; however, if you require significant arch support, you may need an orthotic insert.
Can I use these for marathon training?
Yes, the Ghost 17 is a popular choice for high-mileage marathon training due to its durable cushioning and comfort.
How often should I replace these running shoes?
It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running surface and body weight.
Does this model come in different widths?
Yes, Brooks offers multiple width options for the Ghost series to accommodate different foot shapes.
Is the Ghost 17 a stability shoe?
No, it is categorized as a neutral trainer designed for runners who do not need extra support for overpronation.
Troubleshooting
Feeling discomfort or pressure on the midfoot
Try a different lacing technique, such as the 'window lacing' method, to relieve pressure on specific areas of the foot.
Outsole collecting debris
Use a soft-bristled brush to remove small rocks or pebbles from the segmented grooves in the rubber outsole after your run.
Foot slipping inside the shoe
Ensure you are using the top-most eyelet for a 'runner's loop' to secure the heel more firmly.
Pros and Cons
Pros
- Plush, responsive cushioning suitable for long runs
- Excellent breathability from the engineered mesh upper
- Durable rubber outsole provides consistent road traction
- Smooth ride quality encourages consistent cadence
Cons
- Not intended for runners requiring overpronation stability
- The plush feel may feel too soft for those who prefer firm ground feedback
- Limited to road and light pavement use
Setup, Compatibility & Care
To ensure the best performance, secure the laces using the provided eyelets for a lockdown fit that prevents heel slippage. The Ghost 17 is compatible with custom orthotics if you need to replace the standard insole. To maintain the life of your shoes, avoid machine washing; instead, spot-clean the upper with a damp cloth and mild soap. Always let the shoes air dry naturally in a cool, shaded area away from direct heat sources like radiators, which can degrade the DNA Loft v3 foam and cause the materials to warp.