Puma Deviate NITRO 4 Trainers - Brown - 4

Deviate 4 isn't just fast, it's too fast. 15g lighter than its predecessor, this high-performance ...

Best current price£105.00from Flannels UK

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Flannels UKPuma Womens Deviate NITRO™ 4 Running Shoes - Chocolate - Size 4 (37)
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£105.00
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FrasersPuma Women's Deviate Nitro™ 4 Running Shoes - Chocolate - 4 (37)
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Product Information

Full details

The PUMA Deviate NITRO 4 is designed for neutral runners who prioritize speed and energy return during high-tempo workouts or race day. It features advanced foam technology and a carbon-infused plate to propel you forward, though its aggressive performance profile may feel less forgiving for casual, slow-paced recovery runs compared to max-cushion lifestyle sneakers.

All features

Age Groupadult
ColourBrown
GenderFemale
Shoe Size UK4
Shoe TypeTrainers
SeriesDeviate NITRO 4
Model Part Number4069161647710
BrandPUMA

Extended Product Information

FAQs

Are these shoes suitable for marathon racing?

Yes, the Deviate NITRO 4 is engineered as a high-performance trainer that handles race distances well due to its lightweight construction and carbon-composite propulsion.

Can I use these for trail running?

They are designed for road and paved surfaces. While the grip is excellent, the structure is not optimized for technical or uneven trail terrain.

What is the heel-to-toe drop?

The shoe features an 8mm heel-to-toe drop, which is standard for performance running shoes.

How should I clean the mesh upper?

Use a soft brush to remove loose dirt and a damp cloth with mild soap for localized cleaning. Avoid submerging the shoe in water.

Is this shoe for overpronation?

No, the Deviate NITRO 4 is built for neutral runners. It does not contain specific medial support features.

Troubleshooting

Feeling of stiffness in the arch

This is often due to the PWRPLATE. Ensure the laces are tightened evenly across the midfoot to lock the shoe in place, which helps the plate work with your natural mechanics rather than against them.

Slipping during wet conditions

While PUMAGRIP is designed for traction, ensure the outsoles are clear of mud or debris buildup, which can obstruct the rubber's contact with the ground.

Pros and Cons

Pros

  • Significantly improved energy return from updated foam
  • Lightweight construction reduces overall fatigue
  • Excellent multi-surface traction
  • Breathable upper keeps feet cool during high-intensity efforts

Cons

  • Performance-focused design may feel too stiff for slow recovery days
  • Requires adjustment if moving from non-plated shoes
  • Neutral pronation support only

Setup, Compatibility & Care

To ensure the best fit, ensure you select your correct UK adult size, keeping in mind the shoe features a regular width and a rounded toe box. These shoes are intended for neutral runners; if you require significant arch support or motion control, please consult with a professional fitting service. For care, wipe down the mesh upper with a soft, damp cloth after dusty or muddy runs. Do not machine wash or tumble dry, as heat can degrade the integrity of the foam and adhesives. Remove the insoles occasionally to air out the interior, and always allow the shoes to dry naturally away from direct heat sources like radiators to preserve the midsole cushioning properties.

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