PUMA Deviate NITRO 4 Trainers - Brown - 6

The Deviate 4 isn't just fast; it's too fast. 15g lighter than its predecessor, this high-performa...

Best current price£105.00from Flannels UK

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Flannels UKPuma Womens Deviate NITRO™ 4 Running Shoes - Chocolate - Size 6 (39)
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FrasersPuma Women's Deviate Nitro™ 4 Running Shoes - Chocolate - 6 (39)
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Product Information

Full details

The PUMA Deviate NITRO 4 is a high-performance trainer designed for dedicated runners seeking maximum speed and responsiveness during tempo sessions and race days. Featuring advanced NITROFOAM technology and a lightweight carbon composite plate, it offers superior energy return and cushioning; however, its aggressive, performance-oriented design may feel too specialized for casual, everyday walking.

All features

Age Groupadult
ColourBrown
GenderFemale
Shoe Size UK6
Shoe TypeTrainers
SeriesDeviate NITRO 4
Model Part Number4069161647734
BrandPUMA

Extended Product Information

FAQs

Is the Deviate NITRO 4 suitable for flat feet?

These shoes are designed for neutral pronation, but the arch support is standard; individuals with severe overpronation may require custom inserts.

What is the heel-to-toe drop?

The shoe features an 8mm heel-to-toe drop.

Can I use these for trail running?

The PUMAGRIP is designed for road surfaces; while it provides good traction, it is not optimized for technical off-road trails.

How do I determine my size?

These trainers follow standard UK adult sizing. It is recommended to leave a thumb's width of space at the front for optimal comfort during long runs.

How long will the foam last?

Like most high-performance trainers, the NITROFOAM is typically effective for 300 to 500 miles, depending on usage intensity and running surface.

Troubleshooting

Feeling instability during runs

Ensure you are using a secure lace-up technique to lock the midfoot in place, as the higher stack height requires a snug fit.

Outsole loses grip in heavy rain

While PUMAGRIP is durable, ensure the tread is free of debris and small stones that can reduce the effective surface area contact.

Pros and Cons

Pros

  • Significantly lighter than previous iterations
  • Excellent energy return from the NITROFOAM midsole
  • Carbon composite plate aids in propulsion
  • High-traction outsole performs well on various road surfaces

Cons

  • Higher stack height may feel unstable for those who prefer ground feel
  • Designed primarily for speed rather than casual use
  • May require a break-in period for the propulsion plate

Setup, Compatibility & Care

To ensure the longevity of your trainers, follow these guidelines. Start by ensuring the lace-up closure provides a snug but comfortable midfoot lock, as a loose fit can negate the benefits of the propulsion plate. Keep the shoes clean by wiping the engineered mesh with a soft, damp cloth and mild soap; avoid machine washing or drying, as high heat can degrade the foam properties. If the shoes become soaked, remove the insoles and air dry them away from direct heat sources like radiators to maintain the integrity of the materials.

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