PUMA Deviate NITRO 4 Trainers - Purple - UK 4

Deviate 4 isn't just fast its too fast. 15g lighter than its predecessor, this high-performance sh...

Best current price£105.00from Flannels UK

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Flannels UKPuma Womens Deviate NITRO™ 4 Running Shoes - Dusty Orchid - Size 4 (37)
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FrasersPuma Women's Deviate Nitro™ 4 Running Shoes - Dusty Orchid - 4 (37)
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Product Information

Full details

The PUMA Deviate NITRO 4 is a high-performance trainer engineered for adult runners seeking maximum speed and responsiveness on tempo runs or race day. Featuring advanced NITROFOAM cushioning and a carbon composite PWRPLATE, this shoe offers exceptional energy return, though it is specifically optimized for neutral pronation and high-speed efforts rather than casual, slow-paced walking.

All features

Age Groupadult
ColourPurple
GenderFemale
Shoe Size UK4
Shoe TypeTrainers
SeriesDeviate NITRO 4
Model Part Number4069161657894
BrandPUMA

Extended Product Information

FAQs

Is the PUMA Deviate NITRO 4 suitable for flat feet?

This shoe is designed for neutral pronation. If you require specific arch support or motion control, please consult with a podiatrist before use.

How long should these shoes last?

While durability depends on running intensity and body weight, performance running shoes like this typically maintain their rebound properties for 300 to 500 miles.

Can I use these for trail running?

The PUMAGRIP outsole offers great traction, but the Deviate NITRO 4 is primarily designed for road and paved surfaces. Use on technical, rocky trails may damage the mesh upper.

What does the 8mm drop mean?

The drop refers to the difference in height between the heel (38mm) and the forefoot (30mm), which helps transition the foot forward during the running stride.

Are these shoes machine washable?

No. Machine washing can destroy the bonding agents and the specialized NITROFOAM technology. Stick to hand cleaning with water and a soft cloth.

Troubleshooting

Feeling discomfort in the arch or midfoot

Ensure the laces are not over-tightened, which can compress the upper and restrict blood flow, or consider if the neutral support is compatible with your arch type.

Premature wear on the outsole

Check your running form for excessive dragging or scraping during the gait cycle and ensure the shoes are only being used on intended road surfaces.

Pros and Cons

Pros

  • Significantly lightweight construction enhances speed
  • High energy return from the integrated carbon plate
  • Excellent multi-surface traction
  • Breathable upper keeps feet comfortable during long runs

Cons

  • Not suitable for runners requiring stability or motion control
  • Max cushioning profile may feel less ground-connected for some
  • Design is optimized for performance, not casual all-day wear

Setup, Compatibility & Care

For the best experience, ensure you have the correct size for your gait cycle; these trainers are built for a neutral pronation pattern. To maintain the integrity of the NITROFOAM and the carbon plate, avoid using these shoes for activities other than running, such as heavy weightlifting, which can compromise the foam density. To clean, wipe the mesh upper with a damp cloth and mild soap; do not machine wash or tumble dry, as heat can damage the proprietary adhesives and foam structure. Always allow your shoes to air dry away from direct heat sources to preserve the fit and materials.

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