Saucony Guide 19 Trainers - White - Green - Size UK 8.5

Engineered for maximum cushioning and protection, the Guide 19 delivers everyday comfort with a re...

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365Rider ESSaucony Guide 19 White/Green AW26 Women’s Shoes, Size 42,5 - EUR
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Saucony UKSaucony Women's Guide 19 Trainers - White - Size UK 8.5
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Product Information

Full details

The Saucony Guide 19 is a premium support trainer engineered for runners who require a blend of maximum cushioning and reliable stability. It is ideal for individuals looking for a smooth, guided ride during daily training or longer road runs. While its advanced Center Path technology and re-engineered PWRRUN foam provide exceptional comfort and support, runners who prefer a highly minimalist or extremely lightweight racer may find the 252g weight and 35mm stack height to be more substantial than what they are accustomed to.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK8.5
Accent ColourGreen
Shoe TypeTrainers
SeriesGuide 19
Model Part NumberS101465-1012
BrandSaucony

Extended Product Information

FAQs

Are these shoes suitable for marathon training?

Yes, the Guide 19 is designed for high-mileage training and provides the cushioning necessary for long-distance efforts.

What is the heel-to-toe drop?

The Saucony Guide 19 features a 6 mm drop.

Can I use my own orthotics with this shoe?

Yes, the sockliner is removable to accommodate most custom or aftermarket orthotic insoles.

How often should I replace these trainers?

Generally, running shoes should be replaced every 300 to 500 miles, depending on your running style and surface conditions.

Is the upper waterproof?

No, the engineered mesh is designed for high breathability, which means it is not waterproof.

How much do these shoes weigh?

The Guide 19 weighs approximately 252 grams.

Troubleshooting

Feeling of discomfort in the arch area

Adjust the lacing tension; try a 'runner's loop' or heel-lock lacing to secure the midfoot.

Upper material showing signs of dirt/grime

Use a soft, damp cloth with a tiny amount of mild detergent to gently scrub the mesh; rinse with a damp cloth.

Shoe feels slippery on wet surfaces

Check the outsole for debris or small stones lodged in the treads; wipe the outsole clean and ensure the surface you are running on is free of oil or excess water.

Pros and Cons

Pros

  • Excellent balance of stability and cushioning
  • Breathable mesh upper keeps feet cool
  • Center Path technology promotes a smooth stride
  • Durable construction suitable for high-mileage training
  • Generous stack height provides significant impact protection

Cons

  • Not a minimalist or racing-flat design
  • Requires break-in time for maximum midsole performance
  • Heavier than competitive lightweight neutral trainers

Setup, Compatibility & Care

To ensure your Saucony Guide 19 trainers perform optimally, follow these guidelines:

  1. Sizing: Ensure a thumb-width of space between your longest toe and the front of the shoe to allow for natural foot swelling during exercise.
  2. Break-in: Wear the shoes for short, 30-minute sessions on flat surfaces to allow the PWRRUN foam to adapt to your foot strike.
  3. Cleaning: Hand wash using mild soap and cool water. Use a soft-bristled brush for the outsole and avoid submerging the mesh upper completely if possible.
  4. Drying: Air dry only in a shaded, well-ventilated area. Do not place them in a tumble dryer or on a direct heat source, as extreme heat can degrade the foam integrity and glue bonds.

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