Saucony Guide 19 - White/Green - Size 10
Best current price£135.95from 365Rider ES
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365Rider ESSaucony Guide 19 White/Green AW26 Women’s Shoes, Size 44,5 - EUR
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£135.95
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Saucony UKSaucony Women's Guide 19 Trainers - White - Size UK 10
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£140.00
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Product Information
Full details
The Saucony Guide 19 is a premier neutral-to-stability trainer designed for adult runners seeking maximum cushioning and a protected, steady ride for everyday miles. It features advanced PWRRUN foam and Center Path technology to support natural movement, making it an excellent choice for long-distance training or daily road running; however, users who prefer a minimalist, low-profile shoe may find the 35 mm stack height quite substantial.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 10 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S101465-1012 |
| Brand | Saucony |
Extended Product Information
FAQs
Is the Saucony Guide 19 suitable for overpronation?
Yes, it utilizes Center Path technology to provide a stable, guided ride that helps manage common gait patterns.
Can I put these trainers in the dryer?
No. Always air dry your shoes. Machine drying will damage the foam and the structure of the upper.
What is the heel drop of this shoe?
The Guide 19 features a 6 mm heel-to-toe drop.
Are these shoes effective for marathon training?
Absolutely, the cushioning and stability features are specifically engineered to provide protection for high-mileage training.
How often should I replace these trainers?
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running style and surface conditions.
Troubleshooting
Foot feels slightly cramped or tight during long runs
Adjust the lacing technique to a 'window' or 'gap' lacing pattern to relieve pressure on the top of the foot.
Visible dirt or mud build-up on the mesh upper
Allow mud to dry completely, then gently brush it off with a soft-bristled brush before using a damp cloth.
Pros and Cons
Pros
- High level of underfoot cushioning for joint protection
- Stable platform ideal for daily training
- Breathable mesh upper maintains comfort
- Responsive energy return with PWRRUN foam
Cons
- Higher stack height may feel too bulky for some runners
- Not intended for technical trail running
- Requires a break-in period for the midsole foam
Setup, Compatibility & Care
To ensure your Saucony Guide 19s last, perform a proper fit check by ensuring there is a thumb's width of space between your longest toe and the front of the shoe. Because these are daily trainers, rotate them with another pair of shoes to allow the PWRRUN foam to recover its shape between runs.
Care Instructions
- Cleaning: Hand wash only using cold water and a mild detergent. Do not machine wash.
- Drying: Air dry away from direct heat sources like radiators, as high heat can degrade the cushioning foam.
- Maintenance: Periodically remove the sockliner to shake out debris that may cause friction during use.