Saucony Guide 19 Trainers - White - Green - Size UK 7

The Saucony Guide 19 is engineered for maximum cushioning and protection, delivering everyday comf...

Best current price£132.95from 365Rider ES

Shoe Size UK
Child Shoe Size UK
Age Group

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3 offers from £132.95 - £140.00

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365Rider ESSaucony Guide 19 White/Green AW26 Women’s Shoes, Size 40,5 - EUR
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£132.95
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Direct-Running UKSaucony Women's Blanc Running Shoes Guide 19
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£136.59
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Saucony UKSaucony Women's Guide 19 Trainers - White - Size UK 7
Free delivery in 1–3 days
£140.00
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Product Information

Full details

The Saucony Guide 19 is a high-performance support trainer tailored for female runners who require maximum cushioning and stability for daily road training. These shoes feature advanced PWRRUN foam and Center Path technology to ensure a smooth, guided ride that protects the feet over long distances, though the substantial stack height may feel too elevated for runners who prefer a more minimal ground-feel.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK7
Accent ColourGreen
Shoe TypeTrainers
SeriesGuide 19
Model Part NumberS101465-1012-405
BrandSaucony

Extended Product Information

FAQs

Are these shoes suitable for neutral runners?

While the Guide 19 is a support shoe, its Center Path technology is designed to guide the foot rather than force correction, making it comfortable for many who prefer a stable, balanced ride.

Can I put these in the washing machine?

No. Machine washing can break down the adhesives and damage the foam midsole. Hand cleaning is recommended.

What is the primary surface for this shoe?

The Saucony Guide 19 is specifically engineered for road surfaces.

Does this shoe come in a wide fit?

The standard version features a wider platform for inherent stability, but check specific retailer inventory for designated wide-width models.

How long should these shoes last?

Depending on running surface and gait, these trainers are typically good for 300 to 500 miles of consistent use.

Troubleshooting

Feeling of slipping at the heel

Try using the 'runner's loop' lacing technique to secure the heel cup more firmly against your foot.

Excessive foam compression after long runs

Allow the shoes 24 hours to recover between runs to let the PWRRUN foam regain its shape and responsiveness.

Pros and Cons

Pros

  • Excellent balance of cushioning and stability
  • Breathable engineered mesh upper
  • Stable, wider platform design
  • Lightweight construction at 252g
  • Responsive energy return from PWRRUN foam

Cons

  • High stack height may not suit minimalists
  • Specific support-oriented geometry
  • Limited to road surface use

Setup, Compatibility & Care

To ensure the longevity of your Saucony Guide 19 trainers, perform a proper fitting by ensuring a thumbnail's width of space at the front of the shoe. These are road-specific shoes; avoid using them on rugged trails or rocky surfaces to prevent premature outsole wear. For cleaning, remove mud or dirt with a soft brush and clean the upper using mild soap and cool water. Air dry away from direct heat sources, such as radiators, which can warp the cushioning foam and compromise the structural integrity of the upper material.

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