Saucony - Guide 19 - White/Green - Size 9.5

Engineered for maximum cushioning and protection, the Guide 19 delivers everyday comfort with a re...

Best current price£135.95from 365Rider ES

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365Rider ESSaucony Guide 19 White/Green AW26 Women’s Shoes, Size 44 - EUR
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Saucony UKSaucony Women's Guide 19 Trainers - White - Size UK 9.5
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Product Information

Full details

The Saucony Guide 19 is an excellent choice for female runners who require a supportive, high-cushion trainer for their daily road training sessions. By combining advanced Center Path technology with a responsive PWRRUN midsole, these shoes offer a smooth and stable ride; however, runners preferring an ultra-lightweight racing flat may find the 252g build slightly heavier than minimalist alternatives.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK9.5
Accent ColourGreen
Shoe TypeTrainers
SeriesGuide 19
Model Part NumberS101465-1012-44
BrandSaucony

Extended Product Information

FAQs

Is the Saucony Guide 19 suitable for trail running?

No, these are designed specifically for road use. The outsole pattern and support structure are optimized for pavement.

What is the heel-to-toe drop of this shoe?

The Saucony Guide 19 features a 6mm drop.

How should I clean my shoes?

Use mild soap and a soft brush or cloth to wipe them down. Air dry in a cool, shaded area.

Are these shoes good for overpronation?

Yes, the Center Path technology is specifically designed to provide stability and guide your foot through a more natural gait.

How long should these shoes last?

Typically, running shoes provide optimal support and cushioning for 300 to 500 miles, depending on your weight, running surface, and gait.

Can I replace the insole with my own orthotics?

Yes, the stock insole is removable, allowing you to insert custom orthotics if required.

Troubleshooting

Feeling pressure points around the midfoot

Try a different lacing technique, such as skipping the eyelet where the pressure is felt or loosening the laces in that specific zone.

Excessive movement within the shoe

Use a runner's loop (heel lock) lacing method to secure the ankle collar against the heel.

Outsole debris collection

Gently pry out small pebbles or gravel from the outsole channels using a dull tool to maintain optimal grip.

Pros and Cons

Pros

  • Excellent stability features for a smoother gait
  • High level of cushioning suitable for long-distance training
  • Breathable mesh upper keeps feet cool
  • Balanced 6mm drop supports varied running styles
  • Robust construction for improved longevity

Cons

  • Heavier than minimalist or racing-specific models
  • Support-oriented design may feel too structured for neutral runners
  • Stack height may feel elevated for those used to low-profile shoes

Setup, Compatibility & Care

To ensure the best performance from your Saucony Guide 19, ensure a proper fit by allowing a thumb's width of space at the front of the toe box. Since these are performance trainers, they are designed specifically for road running and should be used on paved surfaces to avoid premature wear on the outsole lugs.

Care Instructions:

  1. Wipe off surface dirt with a damp cloth after runs.
  2. Allow the shoes to air dry naturally; do not place them on heat sources like radiators, as this can degrade the foam and glue.
  3. Remove the insoles if they become damp to speed up the drying process.
  4. Avoid machine washing or drying, which can compromise the structural integrity of the mesh and midsole.

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