adidas Supernova Glide Trainers - White/Red - 9.5 UK
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Product Information
Full details
The adidas Supernova Glide trainers in White/Red, size UK 9.5, are designed for adult male runners seeking a balanced blend of cushioning and responsiveness for daily training. Their key benefit lies in the Dreamstrike midsole, offering a comfortable yet energetic ride. A potential consideration is the standard fit, which may not suit wider feet without trying them on first. Key features include a regular fit, textile upper and sockliner for breathability, and reflective details for visibility.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 9.5 |
| Accent Colour | Red |
| Shoe Type | Trainers |
| Series | Supernova Glide |
| Model Part Number | ONV23 |
| Brand | adidas |
Extended Product Information
FAQs
What type of runner is the Supernova Glide best suited for?
These trainers are ideal for adult male runners seeking a neutral shoe with balanced cushioning for daily training, mileage runs, and general fitness activities.
How do I know if the 'Regular Fit' will work for me?
A regular fit is designed for average-width feet. If you typically find shoes too narrow or too wide, it's advisable to try these on in person or consult a sizing guide carefully.
Can I use these trainers for trail running?
The Supernova Glide is primarily designed for road running and hard, even surfaces. The rubber outsole offers traction but may not provide sufficient grip or protection for technical or muddy trails.
How often should I replace my Supernova Glide trainers?
It's generally recommended to replace running shoes every 300-500 miles, or when you notice a significant decrease in cushioning, support, or experience new aches and pains after running.
Are these shoes waterproof?
No, the textile upper is breathable but not waterproof. They are best suited for dry or mildly damp conditions and are not recommended for running in heavy rain or through puddles.
What is the purpose of the 8 mm midsole drop?
An 8 mm drop (36 mm in the heel, 28 mm in the forefoot) is considered a moderate drop, offering a good balance between heel cushioning and forefoot responsiveness, suitable for a wide range of runners.
Troubleshooting
Shoes feel too tight or uncomfortable
Ensure you are wearing appropriate athletic socks. Try loosening the laces and re-lacing them, focusing on even pressure. If discomfort persists, the regular fit may not be suitable for your foot shape.
Reduced cushioning or responsiveness over time
The midsole cushioning naturally degrades with use. Consider replacing the shoes after approximately 300-500 miles of running, or when you notice a significant loss in support and comfort.
Slipping during runs
Check the outsole for wear and tear. Ensure the running surface is not excessively wet or slick. If the outsole is worn, it may be time to replace the shoes.
Reflective details losing effectiveness
Reflective elements can diminish with significant wear and cleaning. Avoid abrasive cleaning methods. If visibility is critical, consider adding reflective accessories.
Pros and Cons
Pros
- Comfortable cushioning for daily runs
- Breathable upper materials keep feet cool
- Reflective elements enhance safety
- Durable rubber outsole provides good traction
- Balanced midsole drop suitable for many runners
Cons
- Regular fit may not be ideal for very wide feet
- Primarily designed for road running, less ideal for trails
- Specific colourway (White/Red) might show dirt more easily
Setup, Compatibility & Care
Setup:
These trainers require no specific setup. Simply unbox and wear them. Ensure you have the correct size for optimal comfort and performance. It is recommended to wear them with appropriate athletic socks.
Compatibility:
- Foot Type: Best suited for runners with a neutral foot strike. Those with significant overpronation or a very wide foot may need to consider alternatives or specialized insoles.
- Surface: Primarily designed for road running and other hard, even surfaces. They can be used on treadmills and for general fitness activities.
- Weather: The textile upper offers good breathability, making them ideal for moderate to warm conditions. They are not waterproof and may not be ideal for very wet or muddy environments.
Care:
- Cleaning: Use a soft brush or cloth to remove loose dirt. For deeper cleaning, use a mild soap and cool water. Avoid machine washing or harsh detergents, as this can damage the materials and affect the shoe's structure.
- Drying: Air dry the trainers at room temperature, away from direct heat sources like radiators or sunlight. Stuffing them with paper can help absorb moisture and maintain their shape.
- Storage: Store in a cool, dry place. Avoid leaving them in direct sunlight or damp conditions for extended periods.