adidas Supernova Glide Trainers - White/Black - 12 UK
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Product Information
Full details
The Adidas Supernova Glide trainers are designed for adult male runners seeking a balance of comfort and consistent performance during daily training. These shoes feature advanced cushioning technology to provide a responsive ride, though users should note the specific 8mm drop which may require an adjustment period if you are transitioning from different heel-to-toe offset footwear.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 12 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Supernova Glide |
| Model Part Number | ONV23 |
| Brand | Adidas |
Extended Product Information
FAQs
Are these shoes suitable for trail running?
The Supernova Glide is primarily designed for road use; while they may handle light gravel paths, they lack the aggressive lugs needed for technical trails.
What is the midsole drop of this shoe?
These trainers feature an 8mm midsole drop.
Can I replace the insoles?
Yes, the insoles are removable and can be replaced with custom orthotics if preferred.
How should I clean the textile upper?
Gently clean with a damp cloth and mild detergent. Do not soak the shoes or put them in a tumble dryer.
Are these true to size?
The Supernova Glide generally follows standard sizing, though it is recommended to have a thumb's width of space at the front for toe comfort during runs.
Troubleshooting
Feeling discomfort in the arch area
Adjust the lace tightness or consider adding a dedicated performance insole to better support your specific arch height.
Outer material showing signs of dirt buildup
Use a soft-bristled brush to gently scrub away dry mud or debris, then wipe down with a damp cloth.
Pros and Cons
Pros
- High-energy return from the DREAMSTRIKE midsole
- Lightweight construction prevents heavy-footedness
- Breathable textile upper enhances comfort
- Reliable rubber outsole grip for road running
Cons
- 8mm drop may not suit all biomechanical needs
- Textile materials may require more frequent cleaning in wet conditions
- Limited to road-specific surfaces
Setup, Compatibility & Care
For optimal performance, ensure you are wearing the correct UK size, as the Supernova Glide features a precise regular fit. To maintain the life of your trainers, avoid machine washing them, as this can degrade the midsole foam integrity. Instead, wipe the exterior with a damp cloth and mild soap. If the shoes become saturated, remove the insoles and stuff the interiors with newspaper to help them dry naturally away from direct heat sources, which can warp the materials.