adidas Supernova Glide Trainers - White/Black - 7 UK
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Product Information
Full details
The adidas Supernova Glide is designed for adult male runners seeking a balance of comfort and consistent performance during daily road runs. These trainers provide excellent support through a lightweight, adaptive mesh upper and stable cushioning, though they are optimized specifically for road surfaces rather than technical trail running.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 7 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Supernova Glide |
| Model Part Number | ONV23 |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes suitable for marathons?
Yes, the Supernova Glide is designed for high-mileage comfort, making them a viable option for long-distance training and racing.
How do I know if the size is correct?
You should have about a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during a run.
Can I use these for gym workouts?
While primarily for running, the stable Dreamstrike midsole offers enough support for general gym activities, though they are specifically optimized for forward-motion running.
Do I need to wear specialized socks?
Technical running socks made of moisture-wicking materials are recommended to prevent blisters and manage sweat.
How often should I replace these trainers?
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and gait.
Troubleshooting
Feeling pressure on the top of the foot
Adjust the laces to be looser around the bridge area to allow the padded tongue to settle comfortably.
Outsole losing grip on extremely slick surfaces
Ensure the outsole treads are clear of debris or pebbles that may prevent full surface contact.
Pros and Cons
Pros
- Lightweight design prevents fatigue during long runs
- Adaptive upper material ensures a customized fit
- Reliable traction on various road conditions
- Stable cushioning reduces impact on joints
Cons
- Primarily designed for road use, limiting off-road versatility
- Specific fit profile may require sizing adjustments for wider feet
Setup, Compatibility & Care
To ensure the longevity of your Supernova Glide trainers, follow these maintenance guidelines:
- Initial Break-in: Wear them for short walks or light jogs to allow the adaptive mesh to mold to your foot shape.
- Cleaning: Remove excess dirt with a soft brush after your run. If they get muddy, wipe them down with a damp cloth and mild soap; avoid submerging them in water or using a washing machine.
- Drying: Air dry your shoes at room temperature, away from direct heat sources like radiators, which can degrade the midsole cushioning.
- Storage: Keep them in a well-ventilated area to prevent moisture buildup and odors.