Supernova Glide Trainers - adidas - Silver - White - 9.5 UK
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Product Information
Full details
The adidas Supernova Glide trainers are designed for adult male runners seeking a balanced blend of cushioning and responsiveness. They offer a comfortable, secure fit suitable for daily training and longer runs, though they may not provide the minimalist feel some experienced runners prefer. Key features include a textile upper and sockliner for breathability, a Dreamstrike midsole for responsive cushioning, and a durable rubber outsole.
All features
| Age Group | adult |
|---|---|
| Colour | Silver |
| Gender | Male |
| Shoe Size UK | 9.5 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Supernova Glide |
| Model Part Number | ONV23 |
| Brand | adidas |
Extended Product Information
FAQs
What is the primary benefit of the Dreamstrike midsole?
The Dreamstrike midsole is designed to provide a balance of cushioning for impact absorption and responsiveness for energy return during your run.
Are these trainers suitable for marathon running?
While they offer good cushioning for long distances, they are primarily designed for daily training. For marathon-specific needs, you might consider models with enhanced long-distance support or lighter weights.
How do I determine the correct size?
Refer to the product's size chart and measure your foot. The Supernova Glide trainers feature a regular fit, so consider trying them on if possible or checking reviews for fit feedback.
Can these trainers be used for trail running?
The rubber outsole provides decent traction, making them suitable for light trails. However, they are optimized for road running and may lack the aggressive grip needed for technical or muddy off-road conditions.
What does the 8 mm midsole drop mean?
The 8 mm drop refers to the difference in height between the heel (36 mm) and the forefoot (28 mm) of the midsole. This is considered a moderate drop, promoting a relatively natural running posture.
How often should I replace my running shoes?
It's generally recommended to replace running shoes every 300-500 miles (480-800 km) or when you notice significant wear on the outsole or a loss of cushioning and support.
Troubleshooting
Discomfort after wearing
Ensure the laces are adjusted correctly for a snug but not overly tight fit. Try wearing them with appropriate running socks. If discomfort persists, the fit may not be ideal for your foot shape.
Traction feels reduced
Clean the rubber outsole with a damp cloth to remove any accumulated dirt or debris that might be hindering grip.
Upper feels too warm
Ensure you are wearing moisture-wicking socks. The textile upper is designed for breathability, but sock choice can impact overall comfort.
Pros and Cons
Pros
- Comfortable cushioning for daily runs
- Breathable upper keeps feet cool
- Durable outsole for long-lasting wear
- Reflective elements for improved visibility
- Balanced midsole drop for a natural feel
Cons
- May feel slightly heavier than minimalist trainers
- Not designed for highly specialized running needs (e.g., speed racing)
- Regular fit might not suit very wide or narrow feet without adjustments
Setup, Compatibility & Care Instructions
Setup: These trainers require no setup. Simply lace them up and go.
Compatibility: Suitable for adult male runners of all levels for daily training, road running, and general fitness activities. The regular fit accommodates most foot shapes, but consider the specific fit for your needs.
Care:
- Cleaning: Remove loose dirt with a soft brush. For stains, use a damp cloth with mild soap and water. Avoid machine washing or harsh detergents.
- Drying: Air dry at room temperature, away from direct heat sources like radiators or sunlight. Stuffing with newspaper can help absorb moisture and maintain shape.
- Storage: Store in a cool, dry place. Avoid prolonged exposure to extreme temperatures.