Under Armour Assert 11 Trainers - Black - UK 8.5

The Assert 11 is designed for general training and comfort. For marathon distances, specialized long-distance running shoes with advanced cushioning and support might be more appropriate.

The athletic mesh upper contains at least 30% recycled content.

No, machine washing is not recommended as it can damage the materials and construction. Spot clean with a damp cloth instead.

These are neutral shoes, ideal for runners who need a balance of flexibility and cushioning and do not require significant pronation control.

Lace the shoes snugly but comfortably. Ensure there is enough room in the toe box for your toes to move freely. Consider trying them on at the end of the day when feet are slightly larger.

The primary cushioning technology is Charged+ foam, which is engineered for superior softness and energy return.

The Charged+ foam may compress over time. Consider replacing the trainers if significant loss of cushioning is noticed after prolonged use.

Ensure the rubber outsole is clean and free from debris. For slick surfaces, be mindful of the shoe's traction limits.

Ensure the laces are adjusted correctly for a snug but not overly tight fit. The anti-microbial sockliner provides initial comfort, but break-in may be needed for some users.