Under Armour UA Assert 11 - Black - 11

While the Assert 11 offers good cushioning for general running, they are best suited for shorter distances and daily training. For marathon-specific needs, consider specialized long-distance running shoes.

The upper of the UA Assert 11 contains at least 30% recycled content.

It is not recommended to machine wash these trainers. Hand washing with a damp cloth and mild soap is the preferred method to maintain the shoe's integrity and materials.

Charged+ Cushioning provides a combination of superior softness and energy return, offering a comfortable and responsive feel throughout the day.

The Assert 11 is a neutral shoe, providing a balance of flexibility and cushioning. Individuals with flat feet who require significant arch support or motion control may need to consult with a footwear specialist for more supportive options.

You should have about a thumb's width of space between your longest toe and the end of the shoe. The heel should feel secure without slipping, and the midfoot should feel comfortably snug.

These trainers are designed for general training, gym workouts, everyday wear, and shorter runs. They aim to provide a balance of comfort, flexibility, and durability.

Ensure you have the correct size and width. Consider wearing thicker or thinner socks. If discomfort persists, the neutral design may not suit your foot mechanics.

The rubber outsole offers good traction, but performance on very wet or slippery surfaces may be reduced. Clean the outsole to remove any debris that might be affecting grip.

The upper may require a break-in period. Wear the shoes for shorter durations initially and gradually increase wear time. Ensure they are not excessively tightened.