Under Armour Assert 11 - Trainers - Black - 14

The Assert 11 trainers offer good cushioning for everyday runs and training. For marathon distances, runners typically prefer shoes with more advanced, specialized cushioning systems designed for extreme endurance.

Neutral pronation means your foot rolls inward slightly to absorb shock. You can often tell by looking at the wear pattern on your old shoes; a relatively even wear pattern on the heel and forefoot suggests neutral pronation. Consulting a running specialist can provide a definitive assessment.

It is not recommended to machine wash these trainers. Machine washing can damage the cushioning, adhesives, and structural integrity of the shoe. Hand wash with a damp cloth and mild soap if necessary.

The antimicrobial sockliner helps to inhibit the growth of odor-causing bacteria, keeping your feet feeling fresher for longer, especially after exercise.

The upper part of the trainers contains at least 30% recycled content, contributing to a more sustainable manufacturing process.

The Charged+ cushioning provides superior softness and comfort throughout the day, absorbing impact effectively and offering a responsive feel.

These trainers are primarily designed for road running, treadmills, and gym training. The rubber outsole offers good traction on paved surfaces, but it may not provide sufficient grip or protection for rugged off-road trails.

The outsole is designed for optimal traction on dry to moderately wet surfaces. For extremely wet conditions, consider shoes with deeper tread patterns. Ensure the outsole is clean and free from mud or debris.

Ensure you have the correct size and fit. Try wearing them with appropriate athletic socks. If discomfort persists, consider if the neutral support is sufficient for your gait or if you need more specialized cushioning.

Avoid excessive abrasion against rough surfaces. Ensure proper cleaning and drying methods are followed. The leather overlays add durability, but consistent misuse can still lead to wear.