Running shoes Under Armour Assert 11 - Black - 10.5

The Under Armour Assert 11 trainers are best suited for shorter to moderate distances and daily training. For marathon distances, consider models with more specialized long-distance cushioning and support.

No, machine washing is not recommended as it can damage the materials and construction. Clean them by hand using a damp cloth and mild soap, then air dry.

'NEUTRAL' indicates that the shoes are designed for runners whose feet do not excessively pronate (roll inward) or supinate (roll outward). They offer a balance of cushioning and flexibility without additional motion control features.

The upper of the Under Armour Assert 11 trainers contains at least 30% recycled content.

The Charged+ cushioning provides a superior level of softness and comfort that lasts throughout the day, while also effectively absorbing impact.

These trainers are designed primarily for road running and gym training. They lack the aggressive tread and ankle support typically required for trail running.

This is common with new athletic shoes. Wear them for short periods initially, gradually increasing wear time. The materials will break in and conform to your foot shape.

While the rubber outsole offers good grip, performance on very wet surfaces may be reduced. Ensure the outsole is clean and free of mud or debris. For consistently wet conditions, consider shoes with specialized wet-weather traction.

The Charged+ cushioning is designed for a balance. If it feels too firm, ensure you are within the recommended break-in period. If it feels too soft and lacks support for your needs, these trainers may not be suited for your specific running gait or training intensity.