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Direct-Running UK£128.58Visit shop Nike Women's Blanc Running Shoes Structure Plus
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The Nike Structure Plus trainers are designed for adult female runners seeking a reliable balance of support and comfort for varied terrain. These shoes excel at providing high-level stability and shock absorption through an advanced foam midsole, making them a fantastic choice for both road and off-road running sessions. While the lightweight and breathable construction offers excellent responsiveness, users should note that the specialized support structure may feel more rigid than minimalist or purely racing-focused footwear.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 9 |
| Shoe Type | Trainers |
| Series | Structure Plus |
| Model Part Number | HQ3049-102 |
| Brand | Nike |
Yes, their shock-absorbing midsole is designed to support the feet during long-distance efforts.
They are suitable for light off-road paths and firm trails, though they are not designed for technical, rocky terrain.
Nike trainers typically follow standard sizing; it is recommended to have about a thumb's width of space between your longest toe and the front of the shoe.
No, the shoes are designed for breathability and are not waterproof.
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running style and the surfaces you use.
The Structure Plus series is engineered with stability features to assist with pronation control.
Feet naturally swell during exercise. Ensure you are lacing the shoes firmly but not too tightly to allow for expansion.
Check if the midsole has been exposed to extreme heat or if the mileage has exceeded the recommended lifespan of the foam compound.
Use a dry soft-bristled brush to remove surface debris before attempting any spot cleaning with a damp cloth.
To ensure the longevity of your Nike Structure Plus trainers, start by ensuring you have the correct size for your foot shape. During initial use, wear the shoes for shorter periods to allow the foam and upper materials to conform to your foot. For care, avoid machine washing; instead, spot clean with a soft brush and mild soap. If the shoes become wet, allow them to air dry naturally away from direct heat sources, such as radiators, which can degrade the performance of the foam midsole over time.
