Nike Structure Plus Trainers - White - 5
Best current price£134.99from Frasers
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FrasersNike Women's Everyday Running Shoes - White/Silver - 5 (38.5)
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£134.99
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KICKSCREWNike Women's White/Photon Dust/Metallic Silver (Wmns) Structure Plus ' ' Hq3049-100
£15.00 delivery
£178.00
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Product Information
Full details
The Nike Structure Plus trainers are designed for active women seeking a reliable balance of stability and comfort during both road and off-road training sessions. These trainers provide exceptional shock absorption and a lightweight, breathable feel, though users should ensure they select their precise UK size to maintain the intended fit and structural support.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 5 |
| Shoe Type | Trainers |
| Series | Structure Plus |
| Model Part Number | HQ3049-102 |
| Brand | Nike |
Extended Product Information
FAQs
Are these shoes suitable for marathons?
The Nike Structure Plus is designed for versatile training, offering great stability and comfort for daily runs and moderate distances.
Can I use these for gym workouts?
Yes, their stable construction makes them suitable for general gym training, including weightlifting and cardio classes.
How should I clean my white trainers?
Use a soft brush to remove loose dirt and wipe with a damp cloth and mild soap. Avoid submerging the shoes in water.
Do these shoes provide arch support?
The series is designed with stability-focused geometry that provides a supportive base for various foot shapes.
Are these waterproof?
The upper is designed for breathability, so they are not waterproof and are better suited for dry conditions.
What is the sizing guide?
These trainers follow standard UK sizing conventions for adults.
Troubleshooting
Feeling discomfort after long runs
Ensure the laces are tensioned evenly across the midfoot to utilize the built-in stability features effectively.
Slippage on wet surfaces
Wipe the outsole clean of debris to ensure the grip patterns can make full contact with the ground.
Pros and Cons
Pros
- Excellent stability for various training types
- Effective shock absorption reduces foot fatigue
- Lightweight and breathable design
- Versatile traction suitable for road and off-road use
Cons
- Available in specific size variants which may limit availability
- Requires proper sizing for optimal structural benefit
Setup, Compatibility & Care
To ensure your Nike Structure Plus trainers last, follow these maintenance tips. First, ensure a proper fit by testing them with your preferred performance socks. If the shoes become dirty from off-road use, remove excess mud with a soft brush and clean the surface using a damp cloth and mild soap. Avoid machine washing or drying, as these processes can degrade the structural integrity of the foam and adhesives. Always allow them to air dry away from direct heat sources to prevent material warping.