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KICKSCREW£119.00Visit shop Nike Women's White/Sail/Sea Glass (Wmns) Structure Plus ' Sea Glass' Io9913-100
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The Nike Structure Plus is designed for adult female runners seeking a blend of reliable stability and responsive cushioning in their daily training. By combining plush ZoomX foam with a supportive ReactX base, this trainer offers a smooth transition and secure lockdown, though it may feel slightly more structured than purely minimal or neutral racing shoes.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 6.5 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Structure |
| Model Part Number | IO9913-100 |
| Brand | Nike |
Yes, the Structure series is specifically designed with a midfoot support system that provides stability for runners who experience pronation or require extra arch support.
The Structure Plus features a lighter and faster foam combination, offering a more dynamic, responsive ride compared to the more traditional feel of the Structure 26.
While primarily a stability trainer, the inclusion of ZoomX foam makes them responsive enough for tempo runs and sustained moderate-speed training.
The engineered mesh upper and support band provide a secure, locked-in feel. If you prefer more room in the toe box, consider trying a half-size larger than your standard casual shoe.
No, the engineered mesh is designed for breathability. They are not waterproof and are intended for standard road and gym conditions.
Loosen the laces across the middle section of the shoe to adjust the tension of the internal support band.
Check your running gait for heavy heel striking and ensure you are replacing the shoes before the high-abrasion rubber is worn through to the core foam.
To get the most out of your Nike Structure Plus, ensure you have the correct size and width, as the midfoot band is designed to be snug; you should not have excessive room in the arch. To maintain the life of your trainers, avoid machine washing or drying. If they get muddy, wipe them down with a damp cloth and mild soap. Allow them to air dry away from direct heat sources, such as radiators, which can degrade the foam properties over time. Rotate your shoes if you run daily to allow the foam compression to reset between uses.
