adidas Spezial Trainers - Blue - 12

These adidas training shoes move seamlessly from the weight room to the street. A dual-density mid...

Best current price£99.99from Foot Locker

Shoe Size UK
Gender
Material

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Foot LockerAdidas Training Spezial, Men's Blue Mesh Running Shoes, Size 12
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£99.99
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JD SportsAdidas Blue Training Spezial Training Shoes in Size 12, JD Sports
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Product Information

Full details

The adidas Spezial Trainers are designed for active individuals who need a versatile shoe that transitions effortlessly from the weight room to casual daily wear. These trainers provide excellent stability for lifting and reliable traction for agility training, making them a great choice for hybrid fitness routines. However, users should be aware that the wide fit may require a specific lacing technique to achieve a secure feel for those with narrower feet.

All features

Age Groupadult
ColourBlue
GenderUnisex
MaterialNylon
Shoe Size UK12
Shoe TypeTrainers
SeriesSpezial
Model Part NumberLA6308
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for long-distance running?

These are primarily designed for training, lifting, and agility work. While they provide comfort, they are not optimized for the high-impact repetitive nature of long-distance running.

Can I replace the insole with orthotics?

Yes, the internal design allows for the removal of the standard inlay sole to accommodate custom orthotics if required.

Do these shoes fit true to size?

They are designed with a wide fit. If you are between sizes, consider sticking with your standard size, but expect a more generous feel in the forefoot.

What is the best way to clean the outsoles?

A damp brush with mild detergent is usually sufficient to clear dust and grit from the Traxion grip patterns.

Is the material waterproof?

The Cordura nylon is durable and resistant to wear, but it is not marketed as waterproof. It will provide some protection against light moisture but is breathable by design.

Are these trainers unisex?

Yes, the series includes sizes suitable for both male and female users, though fit may vary slightly by gender-specific foot anatomy.

Troubleshooting

Feeling instability during heavy lifts

Ensure the laces are pulled tight specifically at the midfoot and utilize the top eyelet to create a lockdown effect.

Visible dirt on the nylon upper

Use a soft-bristled brush and mild soapy water to spot clean the area, then air dry completely.

Slippage during lateral drills

Check the outsole for trapped debris or dust; wipe the soles with a damp cloth to restore the grip of the Traxion technology.

Pros and Cons

Pros

  • Excellent heel stability for weightlifting
  • Durable Cordura nylon construction
  • Reliable traction on multiple surfaces
  • Versatile design suitable for gym or casual use
  • Spacious wide-fit architecture

Cons

  • May feel too loose for users with narrow feet
  • Limited color variation in this specific series
  • Requires break-in time for the stiffer heel foam

Setup, Compatibility & Care

To ensure the best fit, take advantage of the wide-fit construction by utilizing a 'runner's loop' or double-lacing technique if you feel any heel slippage. The shoes are designed for standard adult sizing, but due to the wide fit, consider trying them on with your preferred thickness of athletic socks.

To maintain the Cordura nylon upper, wipe down the exterior with a damp cloth after particularly sweaty or dusty sessions. Avoid machine washing or drying, as high heat can damage the integrity of the REPETITOR foam midsole. Store them in a cool, dry place away from direct sunlight to preserve the color and material longevity.

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