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Foot Locker£99.99Visit shop Adidas Training Spezial, Women's Blue Mesh Running Shoes, Size 7
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The adidas Training Spezial trainers are designed for fitness enthusiasts who need a versatile shoe that transitions effortlessly from heavy weightlifting sessions to casual street wear. Featuring specialized REPETITOR foam for dual-density support and a high-traction outsole, these trainers offer an excellent balance of stability and agility. While they are highly durable, users should note that the wide fit may require extra attention to lacing for those with narrower feet to ensure a secure lockdown.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Material | Nylon |
| Shoe Size UK | 7 |
| Shoe Type | Trainers |
| Series | Training Spezial |
| Model Part Number | 4069989097544 |
| Brand | adidas |
These trainers are designed for short sprints and gym-based training. They may lack the cushioning required for long-distance running.
If you typically feel cramped in standard-width shoes, the Training Spezial is ideal. If you have narrow feet, you may need to use thicker socks or aftermarket insoles to achieve a snug fit.
Yes, the Traxion outsole is designed for versatile grip, making them suitable for outdoor training environments and court surfaces.
The dual-density REPETITOR foam is engineered for durability, but like all performance foam, it will eventually compress depending on frequency of use.
Store them in a cool, dry place out of direct sunlight to protect the nylon material and prevent the foam from hardening.
Ensure the laces are tightened firmly across the midfoot to prevent the foot from shifting inside the wider-fit construction.
Use a soft-bristle brush and a mild soap-water solution to gently spot clean the nylon fabric, then air dry.
Check the Traxion outsole for debris or dust buildup, which can reduce grip on smooth gym surfaces.
For the best performance, ensure the laces are tightened specifically through the mid-foot eyelets to lock your foot in place, which helps compensate for the wider internal volume. Because these trainers utilize a nylon upper, they are relatively resistant to dirt, but should be wiped down with a damp cloth after sessions to prevent sweat buildup. Avoid machine washing or drying, as high heat can degrade the integrity of the foam midsole and the adhesive bonds. If the shoes become damp inside, air-dry them in a well-ventilated area away from direct sunlight.
