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Foot Locker£99.99Visit shop Adidas Training Spezial, Men's Blue Mesh Running Shoes, Size 13
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Designed for athletes who require versatility, the adidas Spezial trainers are perfect for transitioning between high-intensity weightlifting sessions and casual street wear. These shoes feature a specialized dual-density midsole that balances stability with comfort, making them a reliable choice for gym-goers who need extra support for heavy lifts. While the wide fit provides excellent room, users with narrow feet may find the internal volume slightly excessive for intense agility work.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Male |
| Material | Leather |
| Shoe Size UK | 13 |
| Shoe Type | Trainers |
| Series | Spezial |
| Model Part Number | 4069989097537 |
| Brand | adidas |
No, these are primarily designed for strength training and gym use. The firm, stable midsole is not optimized for the high-impact cushioning required for long-distance running.
Yes, the firm heel support and wide base make them quite effective for deadlifting and other heavy lifts.
Use a soft brush to remove loose debris, followed by a gentle wipe with a damp, mild soap cloth. Do not soak the shoes.
They are designed to be a wide fit. If you have very narrow feet, you may find them slightly roomy, but most users find them consistent with standard UK sizing.
The upper is constructed from high-durability Cordura nylon, known for its resistance to tears and abrasions.
Utilize the 'runner's loop' lacing technique through the top eyelet to create a tighter lock around the ankle.
Use a soft-bristled brush to gently remove dried dirt from the nylon fibers before wiping with a slightly damp cloth.
Consider wearing a thicker athletic sock to fill the excess volume provided by the wide fit profile.
For the best fit, ensure you select your standard UK size, keeping in mind the wide construction of the Spezial line. If you plan on using custom orthotics, the roomier fit often accommodates aftermarket insoles well. To maintain the life of your trainers, wipe the Cordura nylon upper with a damp cloth after sessions to prevent dust buildup. Avoid machine washing or using harsh chemical cleaners, as these can degrade the foam density and the integrity of the synthetic upper. Air dry in a cool, shaded area away from direct heat sources to prevent material warping.
