PUMA Deviate NITRO 3 Trainers - Yellow/Grey - Size 7
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Product Information
Full details
The PUMA Deviate NITRO 3 trainers are designed for adult male runners seeking enhanced propulsion and a responsive feel for everyday training and speed sessions on asphalt. Its key benefit is delivering a snappy ride with advanced technology for speed, though users might find the neutral shoe type limits its suitability for runners needing significant stability support.
All features
| Age Group | adult |
|---|---|
| Colour | Yellow |
| Gender | Male |
| Shoe Size UK | 7 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Deviate NITRO 3 |
| Model Part Number | 309707_25_7 |
| Brand | PUMA |
Extended Product Information
FAQs
What type of runner is the Deviate NITRO 3 best for?
The Deviate NITRO 3 is best for adult male runners with a neutral gait who engage in everyday training runs and speed training sessions on asphalt.
What is the main technology that provides propulsion?
The shoe features PWRPLATE technology, a carbon fiber plate that stabilizes the midsole and maximizes energy transfer for a propulsive toe-off.
What is the weight of the shoe?
The shoe weighs approximately 270 grams, making it a lightweight option for speed.
What is the heel-to-toe drop?
The heel-to-toe drop is 10 mm.
Can I use these shoes for trail running?
These shoes are primarily designed for asphalt. While they may offer some grip on light trails, they are not optimized for technical trail running.
How does the NITRO™ foam contribute to the ride?
NITRO™ foam provides excellent cushioning and responsiveness, contributing to a snappy and energetic feel with every stride.
What is the midsole height?
The midsole height is 39 mm in the heel and 29 mm in the forefoot.
Troubleshooting
Shoes feel too stiff
The PWRPLATE technology can take a few runs to break in. Try using them for shorter, easier runs initially until they adapt to your foot.
Reduced responsiveness over time
Ensure the shoes are clean and free of debris. Midsole foam can become less responsive if constantly exposed to extreme temperatures. Store them in a moderate environment.
Slipping on wet surfaces
While designed for asphalt, grip on very wet surfaces may be reduced. Exercise caution during wet runs.
Discomfort or blisters
Ensure you have the correct fit. Try wearing them with appropriate running socks. If the issue persists, consider if the shoe's neutral design is suitable for your biomechanics.
Pros and Cons
Pros
- Delivers exceptional energy return for faster runs.
- Provides a stable platform for neutral runners.
- Lightweight construction enhances agility and speed.
- Durable for consistent use in training.
- Responsive cushioning system for comfort during longer efforts.
Cons
- Neutral shoe design may not suit runners requiring pronation control.
- Carbon fiber plate might feel too stiff for some runners on easy runs.
- Specific colorways and sizes may have limited availability.
- Primarily designed for asphalt; performance on other surfaces may vary.
Setup, Compatibility & Care
Setup: The PUMA Deviate NITRO 3 trainers are ready to wear straight out of the box. Ensure you have the correct size for optimal comfort and performance.
Compatibility: These shoes are designed for neutral runners and are best suited for training and speed training on asphalt surfaces. They are not specifically designed for trail running or for runners who require significant motion control.
Care:
- Cleaning: After runs, gently brush off any dry dirt. For deeper cleaning, use a damp cloth or a soft brush with mild soap and cold water. Avoid machine washing or harsh detergents, as this can damage the materials.
- Drying: Always air dry the shoes away from direct heat sources like radiators or sunlight. Stuffing them with newspaper can help absorb moisture and maintain their shape.
- Storage: Store in a cool, dry place when not in use to preserve their integrity.