PUMA Deviate Nitro 3 Trainers - Yellow/Grey - Size 8.5

Experience unparalleled propulsion in your everyday training runs with the Deviate NITRO™ 3. This ...

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Product Information

Full details

The PUMA Deviate Nitro 3 trainers are designed for adult male runners seeking a responsive and fast experience for everyday training and speed work on asphalt surfaces. They offer unparalleled propulsion with their PWRPLATE technology and NITRO™ foam cushioning, providing a snappy ride that infuses speed into every stride. A potential consideration is their specialized design, which may not be ideal for all running styles or surfaces.

All features

Age Groupadult
ColourYellow
GenderMale
Shoe Size UK8.5
Accent ColourGrey
Shoe TypeTrainers
SeriesDeviate Nitro 3
Model Part Number309707-25-425
BrandPUMA

Extended Product Information

FAQs

What type of runner is the PUMA Deviate Nitro 3 best for?

This shoe is best suited for neutral runners who engage in everyday training and speed work, seeking a responsive and propulsive ride on asphalt surfaces.

How does the PWRPLATE technology benefit my run?

The PWRPLATE is a carbon fiber plate that stabilizes the midsole and maximizes energy transfer, providing a propulsive feel and enhancing efficiency during your stride.

What is the weight of the Deviate Nitro 3?

The PUMA Deviate Nitro 3 trainers weigh approximately 270g, making them a lightweight option for speed-focused running.

Can I use these shoes for trail running?

While they may offer some grip on light trails, they are primarily designed for asphalt. Extended use on rough or soft terrain is not recommended as it can impact performance and durability.

What is the difference between NITRO™ foam and traditional EVA foam?

NITRO™ foam is PUMA's advanced cushioning technology, offering a superior combination of lightweight feel, responsiveness, and durability compared to standard EVA foam.

How do I clean my Deviate Nitro 3 trainers?

Clean them using a soft brush or damp cloth to remove dirt. Avoid soaking or using harsh chemicals. Allow them to air dry naturally.

What is the heel-to-toe drop on this shoe?

The Deviate Nitro 3 has a heel-to-toe drop of 10mm.

Troubleshooting

Shoes feel too stiff

The PWRPLATE technology can initially feel stiff. Try incorporating shorter runs or walk breaks during your initial wears to allow the shoe to break in. Ensure you are using them for their intended purpose of speed training and faster runs.

Lack of grip on wet surfaces

The outsole is optimized for dry asphalt. For wet conditions, run with caution and consider slower paces. If grip is a primary concern in wet weather, a shoe with a more aggressive tread pattern might be more suitable.

Discomfort during long, slow runs

The Deviate Nitro 3 is designed for responsiveness and speed. For very long or slow runs, consider a shoe with more plush cushioning and less aggressive stability features, as this model may feel overly firm for recovery efforts.

Pros and Cons

Pros

  • Exceptional energy return due to NITRO™ foam and PWRPLATE.
  • Lightweight construction enhances speed and reduces fatigue.
  • Provides a stable and propulsive ride for faster running.
  • Durable outsole suitable for asphalt surfaces.
  • Comfortable cushioning for both training and speed work.

Cons

  • May be too aggressive for very slow or recovery runs.
  • Carbon fiber plate might feel stiff for runners unaccustomed to plated shoes.
  • Best suited for neutral runners; may not provide adequate support for overpronators.
  • Limited to asphalt surfaces for optimal performance.

Setup, Compatibility & Care

Setup: The PUMA Deviate Nitro 3 trainers are ready to wear straight out of the box. Ensure they fit snugly but comfortably before your first run. No specific setup is required.

Compatibility: These shoes are designed as neutral trainers, best suited for runners with a neutral pronation. They are optimized for use on asphalt and other hard surfaces. While they can be used for light trail running, their grip and durability may be compromised on uneven or soft terrain.

Care:

  1. Cleaning: After runs, use a soft brush or damp cloth to remove dirt and debris from the upper and outsole. Avoid using harsh detergents or soaking the shoes in water.
  2. Drying: Allow the shoes to air dry naturally at room temperature. Never place them near direct heat sources like radiators or in a tumble dryer, as this can damage the materials.
  3. Storage: Store the shoes in a cool, dry place away from direct sunlight when not in use.