PUMA Deviate Nitro 3 Trainers - Yellow/Grey Echo - Size 8

Experience unparalleled propulsion in your everyday training runs with the Deviate NITRO™ 3. This ...

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Product Information

Full details

The PUMA Deviate Nitro 3 trainers are designed for adult male runners seeking a responsive and propulsive shoe for everyday training and speed work on asphalt surfaces. Its key benefit is infusing speed into every stride through advanced cushioning and plate technology. A potential caveat is its neutral shoe type, which may not suit runners needing significant pronation support. Key features include NITRO™ foam for lightweight cushioning, a stabilizing PWRPLATE for enhanced energy transfer, and a design optimized for a fast and stable ride.

All features

Age Groupadult
ColourYellow
GenderMale
Shoe Size UK8
Accent ColourGrey
Shoe TypeTrainers
SeriesDeviate Nitro
Model Part Number309707-25-42
BrandPUMA

Extended Product Information

FAQs

What is the main advantage of the PWRPLATE technology?

The PWRPLATE is a carbon fiber plate that stabilizes the midsole, maximizes energy transfer, and promotes propulsion, leading to a faster and more efficient stride.

What type of runner is the Deviate NITRO 3 best suited for?

It is best suited for adult male runners with a neutral gait who engage in everyday training runs and speed training on asphalt surfaces.

How does the NITRO™ foam contribute to the running experience?

NITRO™ foam provides lightweight, responsive cushioning, offering a soft feel underfoot while maximizing energy return with every step.

What is the weight of the PUMA Deviate Nitro 3?

The shoe weighs approximately 270 grams, making it a lightweight option for performance.

Can I use these shoes for trail running?

While durable, these trainers are primarily designed for road surfaces like asphalt. They may not offer sufficient grip or protection for technical trail running.

What is the heel-to-forefoot drop?

The shoe has a heel-to-forefoot drop of 10 mm.

How should I clean my Deviate Nitro 3 trainers?

Use a damp cloth with mild soap to clean the exterior and allow them to air dry naturally away from direct heat.

Troubleshooting

Slightly tight fit on first wear

The shoe may require a short break-in period. Wear them for shorter runs initially to allow the materials to adapt to your foot shape.

Reduced responsiveness over time

Ensure the shoes are clean and free from excessive debris. The internal cushioning and plate performance are optimized for dry conditions. Check for any visible wear and tear on the outsole.

Shoe feels unstable on uneven surfaces

These trainers are designed for neutral runners and primarily for road use. For very uneven or technical terrain, a shoe with a wider base or specific trail features might be more suitable.

Pros and Cons

Pros

  • Provides excellent energy return for a propulsive feel.
  • Lightweight design enhances speed and reduces fatigue.
  • Stable platform due to the PWRPLATE technology.
  • Durable construction suitable for regular training.
  • Comfortable cushioning for daily runs.

Cons

  • May not provide adequate support for severe overpronators.
  • Carbon fiber plate might feel too stiff for some runners.
  • Primarily designed for road use, may not perform optimally on trails.
  • Specific colorways and sizes can be limited.

Setup, Compatibility & Care

Setup: The PUMA Deviate Nitro 3 trainers are ready to wear straight out of the box. Ensure you have selected the correct UK size for optimal fit. It's recommended to wear them for a short, easy run initially to get accustomed to the feel before longer or more intense sessions.

Compatibility: These trainers are designed for male adult runners with a neutral gait. They are best suited for road running (asphalt) and are ideal for training runs, speed training, and even some racing scenarios.

Care:

  1. Cleaning: Gently clean the shoes with a damp cloth and mild soap after use to remove dirt and debris. Avoid using harsh chemicals or abrasive cleaners.
  2. Drying: Allow the shoes to air dry naturally at room temperature. Do not place them near direct heat sources (like radiators or direct sunlight) as this can damage the materials.
  3. Storage: Store the shoes in a cool, dry place when not in use. Avoid prolonged exposure to moisture.