adidas SUPERNOVA RISE 3 Trainers - Purple - 6
Best current price£92.00from Frasers
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Frasers£92.00Visit shop Adidas Women's Supernova Rise 3 - Purple/Frozen - 6 (39.3)
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FrasersAdidas Women's Supernova Rise 3 - Purple/Frozen - 6 (39.3)
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£92.00
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Sports Direct UKAdidas Women's Purple Supernova Rise 3 in Size 6, Sports Direct
£4.99 delivery
£92.00
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Adidas Women's Purple Supernova Rise 3 in Size 6, Sports Direct£9.99 delivery£109.99Visit shop →
Lovell Sports UKAdidas Women's Purple/Frozen Supernova Rise 3 Road Running Shoes - 6 (39.3)
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£129.99
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very.co.ukadidas Supernova Rise 3 Running Shoes, Purple, Size 6, Women
£3.99 delivery
£130.00
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Product Information
Full details
The adidas Supernova Rise 3 is a high-performance running shoe designed for female athletes seeking a balanced blend of soft cushioning and stability. Featuring the innovative Dreamstrike+ midsole and a breathable Primeweave upper, these trainers are ideal for both daily training and long-distance runs. While the shoe provides excellent anatomical support, runners with specific requirements for extreme motion control or arch correction may need to evaluate their need for secondary orthotics.
All features
| Age Group | adult |
|---|---|
| Colour | Purple |
| Gender | Female |
| Shoe Size UK | 6 |
| Shoe Type | Trainers |
| Series | SUPERNOVA RISE 3 |
| Model Part Number | 13XZK |
| Brand | adidas |
Extended Product Information
FAQs
Is the Supernova Rise 3 suitable for marathons?
Yes, its lightweight construction and stable cushioning are designed to support runners across long-distance efforts.
What is the midsole drop of this shoe?
The shoe features a 7mm midsole drop, with 35mm in the heel and 28mm in the forefoot.
Can I replace the provided sockliner?
Yes, the textile sockliner is removable if you need to insert personal custom orthotics.
How heavy are these shoes?
The shoes weigh approximately 230g, contributing to their lightweight performance profile.
Are these shoes best for road or trail?
These are primarily designed as road trainers, with the Lighttraxion outsole optimized for smooth, hard surfaces.
Troubleshooting
Foot slippage or heel lift
Adjust the lacing technique to a 'runner's loop' or heel-lock lacing configuration to increase security around the ankle.
Feeling of restricted breathability
Ensure the shoe is not being worn with overly thick non-athletic cotton socks, which retain moisture and block the Primeweave perforations.
Pros and Cons
Pros
- Excellent balance of softness and stability
- Highly breathable Primeweave upper
- Lightweight design at approximately 230g
- Anatomically inspired outsole grip
- Versatile performance for various run types
Cons
- Specific 7mm drop may not suit all gait preferences
- Requires break-in period for optimal comfort
- Standard width design may feel narrow for some
Setup, Compatibility & Care
To ensure the longevity of your Supernova Rise 3 trainers, follow these maintenance guidelines:
- Fit Check: Ensure the lace closure is adjusted for a secure lockdown, but avoid overtightening, which can restrict circulation.
- Cleaning: Hand wash using a soft-bristle brush, mild soap, and cold water. Avoid machine washing or drying to preserve the foam density of the Dreamstrike+ midsole.
- Air Dry: Always air dry at room temperature away from direct heat sources like radiators or sunlight, as high heat can warp the synthetic materials.
- Rotation: If running daily, consider alternating pairs to allow the midsole foam to fully recover its shape between uses.