adidas SUPERNOVA RISE 3 TRAINERS - Purple - Size 4
Best current price£92.00from Frasers
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Frasers£92.00Visit shop Adidas Women's Supernova Rise 3 - Purple/Frozen - 4 (36.7)
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FrasersAdidas Women's Supernova Rise 3 - Purple/Frozen - 4 (36.7)
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£92.00
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Sports Direct UKAdidas Women's Purple Supernova Rise 3 in Size 4, Sports Direct
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Adidas Women's Purple Supernova Rise 3 in Size 4, Sports Direct£9.99 delivery£109.99Visit shop →
very.co.ukadidas Supernova Rise 3 Running Shoes, Purple, Size 4, Women
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Product Information
Full details
The adidas Supernova Rise 3 is designed for female runners seeking a blend of comfort and stability for both daily training and long-distance runs. These trainers feature the innovative Dreamstrike+ midsole to provide an optimized ride that adapts to your natural foot-strike, though the regular fit may not accommodate those requiring extra wide sizes.
All features
| Age Group | adult |
|---|---|
| Colour | Purple |
| Gender | Female |
| Shoe Size UK | 4 |
| Shoe Type | Trainers |
| Series | SUPERNOVA RISE 3 |
| Model Part Number | 13XZK |
| Brand | adidas |
Extended Product Information
FAQs
What is the heel-to-toe drop of the Supernova Rise 3?
The shoe has a 7 mm midsole drop, with a 35 mm heel and 28 mm forefoot height.
Can I use these for speed training?
Yes, the responsive Dreamstrike+ midsole makes them suitable for both recovery jogs and faster interval training.
Are these waterproof?
No, the Primeweave upper is designed for breathability and is not waterproof.
How should I clean the shoes?
Use a damp cloth and mild soap. Avoid the washing machine as it can degrade the adhesive and foam properties.
Are they true to size?
Yes, the Supernova Rise 3 generally fits true to size for a regular width.
Troubleshooting
Feeling pressure on the top of the foot
Try skipping the bottom-most eyelet when lacing to provide more room for the forefoot.
Midsole feels stiff initially
The Dreamstrike+ foam requires a short break-in period of 20-30 miles to soften and adapt to your stride.
Pros and Cons
Pros
- Excellent balance of soft cushioning and stability
- Highly breathable Primeweave upper keeps feet cool
- Reliable multi-surface grip via Lighttraxion outsole
- Lightweight construction at just 230g
- Responsive midsole design for varied running paces
Cons
- Only available in a regular width fit
- Not intended for technical trail running
- Requires break-in for optimal upper flexibility
Setup, Compatibility & Care
- Sizing: These shoes follow standard UK sizing; ensure you use your standard trainer size for the best fit.
- Lacing: Utilize the standard lacing system to adjust tension across the midfoot, ensuring the Primeweave upper feels secure but not restrictive.
- Cleaning: Clean the textile and synthetic upper using a soft brush or a damp cloth with mild soap; avoid fully submerging in water.
- Storage: Store in a cool, dry place away from direct sunlight to maintain the integrity of the Dreamstrike+ midsole foam.
- Usage: Best suited for asphalt, concrete, and light gravel paths. Avoid deep mud or jagged terrain to preserve the outsole anatomy.