adidas Performance - Supernova Rise 3 - Purple - 9
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Product Information
Full details
The adidas Performance Supernova Rise 3 is a versatile trainer designed specifically for adult female runners seeking a balance of comfort and consistent support during daily training runs. Featuring the specialized Dreamstrike+ midsole and durable Adiwear construction, these shoes offer a smooth transition from heel to toe, though they are optimized primarily for road running rather than technical trail terrain.
All features
| Age Group | adult |
|---|---|
| Colour | Purple |
| Gender | Female |
| Shoe Size UK | 9 |
| Shoe Type | Low Shoes |
| Series | Supernova Rise 3 |
| Model Part Number | KI3171 |
| Brand | adidas performance |
Extended Product Information
FAQs
Are these shoes suitable for marathons?
Yes, the Supernova Rise 3 is designed for daily training, which includes higher mileage runs suitable for marathon preparation.
How do I determine if the size 9 UK fits me?
We recommend measuring your foot at the end of the day when it is at its largest and ensuring there is a thumb-width of space in the toe box.
Can I use these for gym workouts?
While designed primarily for running, the stable midsole construction provides enough support for light gym training, though they are optimized for forward motion.
What is the primary material of the sole?
The outsole is made from high-durability Adiwear rubber, designed for long-lasting grip on road surfaces.
Do I need to break them in?
While they are comfortable out of the box, most runners find that a few short walks or light runs help the foam and upper conform to their specific foot shape.
Troubleshooting
Feeling pressure on the top of the foot
Try adjusting the lacing to a 'window lacing' or 'parallel' pattern to relieve tension points.
Outsole losing traction in wet conditions
Clean the debris from the tread pattern with a soft-bristled brush to restore the full surface area of the rubber.
Pros and Cons
Pros
- Excellent cushioning for daily distance runs
- Stable heel-to-toe transition
- Highly durable outsole for long-term wear
- Comfort-focused padding in the collar and tongue
Cons
- Not intended for extreme off-road or muddy trail conditions
- Specific fit profile requires accurate sizing for maximum comfort
- Limited to road and light path surfaces
Setup, Compatibility & Care
To ensure the longest life for your trainers, avoid machine washing or drying. If the shoes become dirty, spot clean them using a soft brush, warm water, and mild soap. Always let them air dry away from direct heat sources like radiators, which can warp the foam midsoles. For optimal performance, ensure you are wearing the correct size; the shoe features a standard, secure fit, but using appropriate athletic socks is recommended to avoid friction or internal sliding during movement.