ASICS Gel-Excite 11 - Black - UK 10

The ASICS Gel-Excite 11 is ideal for beginners and casual runners engaging in short to medium distances on roads, as well as for various gym activities and general fitness.

We recommend trying them on to ensure a comfortable fit. Many runners find it beneficial to go up half a size from their regular shoe size to accommodate foot swelling during exercise and provide ample toe room. Always check the specific ASICS size guide.

No, machine washing is generally not recommended as it can damage the materials, glues, and structural integrity of the shoe. Always refer to the product care label for specific instructions, but typically, hand-cleaning with a damp cloth and mild soap is best.

The typical lifespan for running shoes is between 300-500 miles, or every 4-6 months, depending on your running frequency, body weight, and running style. Look for visible signs of wear on the outsole and a noticeable decrease in midsole cushioning.

Yes, while designed for running, the comfortable AmpliFoam+ cushioning and flexible design make the Gel-Excite 11 an excellent choice for walking, light exercise, and comfortable everyday casual wear.

AmpliFoam+ is a proprietary ASICS midsole technology designed to provide enhanced cushioning and impact absorption. It offers a soft, comfortable feel underfoot, contributing to a smoother and more protected running experience.

Ensure you have the correct size; feet can swell during activity. Try different lacing techniques to alleviate pressure points or secure the heel. Wear appropriate running socks that prevent friction.

Running shoes have a lifespan, typically 300-500 miles. Assess the wear on the outsole and midsole compression. If significantly worn or compacted, it may be time for a replacement pair.

Allow your shoes to air out completely after each use. Remove the insoles to dry separately. Consider using shoe deodorizers, cedar inserts, or a sprinkle of baking soda to absorb moisture and neutralize odors.

This could indicate a need for gait analysis to understand your running style and potential pronation issues. While the Gel-Excite 11 is a neutral shoe, excessive wear in specific areas might suggest a different shoe type or orthotics could be beneficial.