ASICS Gel-Excite 11 - Black - Size 13 UK

The ASICS Gel-Excite 11 is ideal for beginners and casual runners. It's designed for neutral gaits and provides comfortable cushioning for short to medium length runs, gym workouts, and everyday wear.

While comfortable for everyday use, the Gel-Excite 11 is primarily designed for short to medium distances. For marathons or ultra-marathons, you might prefer shoes with more specialized cushioning and support features tailored for extreme distances.

The lifespan of running shoes typically ranges from 300 to 500 miles (approximately 480-800 kilometers), or about 4-6 months for regular runners. Look for signs of wear like compressed cushioning, worn outsoles, or new discomfort to determine when to replace them.

Yes, absolutely! The ASICS Gel-Excite 11 offers excellent comfort and versatility, making it a great choice for daily walking, light cross-training, and various gym activities in addition to running.

To clean your shoes, gently brush off loose dirt. For deeper cleaning, use a mild soap and cold water with a soft cloth or sponge. Avoid machine washing or using harsh chemicals. Always air dry them away from direct heat.

A 'neutral shoe' like the Gel-Excite 11 is designed for runners whose feet do not excessively roll inward (overpronate) or outward (supinate) during their stride. They offer balanced cushioning without additional motion control features, allowing your foot to move naturally.

Ensure you are wearing appropriate running socks that wick away moisture. Check your lacing for overly tight spots or areas that are too loose. Consider if the shoe has had adequate break-in time. If discomfort persists, ensure the shoe size is correct and consult a running specialist.

Running shoes have a lifespan, typically 300-500 miles. Beyond this, cushioning can compress and responsiveness decreases. Consider if it's time for a replacement. Also, ensure shoes are fully dry after each use, as moisture can add weight and affect performance.

Inspect the outsole for signs of wear. If the tread is significantly worn down, especially in high-impact areas, the shoe's traction will be compromised, and it's likely time for new shoes. Ensure shoes are clean, as dirt or debris stuck in the tread can also reduce grip.

After each use, remove the insoles and allow both the insoles and shoes to air dry completely. Avoid leaving shoes in a gym bag. Use a shoe deodorizer spray or place baking soda in socks inside the shoes overnight to absorb moisture and neutralize odours. Regularly wash socks.