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very.co.uk£110.00Visit shop Puma Womens Velocity Nitro 5 Running Shoe, Black, Size 4.5, Women
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The Puma Velocity Nitro 5 is an ideal choice for female runners seeking a versatile, daily trainer that balances cushioning with responsiveness. Designed for road running, these shoes utilize advanced foam technology to support various paces and distances, though they are specifically built as a neutral trainer, which may not provide enough structural support for those requiring significant motion control.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 4.5 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Velocity Nitro 5 |
| Brand | PUMA |
The Velocity Nitro 5 features a regular width; runners with wider feet may find the engineered mesh accommodates slight swelling, but those with very wide feet should test them for comfort.
While excellent for road running, the foam is designed for forward-moving linear motion. For heavy lateral weightlifting, a more stable, flatter shoe is recommended.
Typically, road running shoes of this caliber last between 300 and 500 miles, depending on your running surface, weight, and gait style.
The 8mm drop is a standard, versatile height that works well for most runners who land mid-to-rear foot.
Puma sizing is standard; however, it is recommended to have a thumb's width of space between your longest toe and the front of the shoe to prevent black toenails.
Try adjusting the lacing pattern to a wider configuration, or ensure you are wearing thin performance running socks.
Use the extra eyelet at the top of the shoe to create a 'runner's loop' or heel lock lacing technique to secure the ankle.
To ensure the longest lifespan for your Velocity Nitro 5 trainers, use them primarily on paved roads or smooth running tracks. For the best fit, ensure you are wearing your preferred running socks during your initial trial, as this can affect the tightness of the mesh upper.
Care Instructions:
