Puma Velocity NITRO Trainers - Purple - Black - 4.5 UK

The Puma Velocity NITRO trainers are designed for runners looking for a comfortable and versatile ...

Best current price£89.95from 365Rider ES

Shoe Size UK
Colour
Accent Colour

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2 offers from £89.95 - £109.50

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365Rider ESPuma Velocity NITRO 5 Purple Black AW26 Women’s running shoes, Size 37,5 - EUR
£2.99 delivery
£89.95
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The Sports EditPuma Women's Velocity Nitro 5 Running Shoes - Light Lavender/Inky Depths - Uk 4.5 - Purple
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£109.50
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Product Information

Full details

The Puma Velocity NITRO trainers are designed for female runners who prioritize comfort and versatility across various training distances. Featuring advanced NITROFOAM technology, these shoes deliver a smooth, responsive ride with excellent impact absorption, making them an ideal choice for daily road running, though some runners may find the neutral support profile requires a specific gait style for optimal comfort.

All features

Age Groupadult
ColourPurple
GenderFemale
Shoe Size UK4.5
Accent ColourBlack
Shoe TypeTrainers
SeriesVelocity NITRO
Model Part Number312945-04-375
BrandPuma

Extended Product Information

FAQs

Are these shoes suitable for overpronation?

The Velocity NITRO is built with a neutral construction and does not feature specific stability tech for heavy overpronation.

Can I use these for gym workouts?

While primarily road running shoes, their stable base makes them acceptable for light gym use, though they are not designed for heavy weightlifting.

How long should the foam last?

Depending on your weight and running surface, you can typically expect between 300 to 500 miles before the cushioning performance begins to degrade.

Are they waterproof?

No, they feature a breathable mesh upper designed for airflow, not water resistance.

Does the size UK 4.5 match standard sizing?

Yes, they follow standard UK sizing conventions for adult trainers.

Are these shoes heavy?

The NITROFOAM is engineered to be lightweight, placing these in the 'daily trainer' category which balances weight and durability.

Troubleshooting

Foot slipping inside the shoe

Try a runner's loop (or heel lock) lacing technique to secure the ankle more firmly.

Foam feeling compressed

Give the trainers at least 24-48 hours to recover between runs to allow the nitrogen-infused cells to expand back to their original state.

Difficulty cleaning off road dust

Use a soft-bristle brush once the mud has dried; do not use heavy abrasives that might damage the mesh.

Pros and Cons

Pros

  • Excellent impact absorption from nitrogen-infused foam
  • Lightweight feel suitable for daily training
  • Durable design for consistent road usage
  • Responsive cushioning for a smooth stride

Cons

  • Neutral support may not suit overpronators
  • Specific fit profile requires accurate sizing
  • Best suited for road running rather than technical trails

Setup, Compatibility & Care

To ensure your Puma Velocity NITRO trainers last as long as possible, follow these guidelines:

  1. Sizing: These shoes are sized for an adult UK fit. Ensure you wear your intended running socks when testing the fit to allow for proper toe splay.
  2. Break-in Period: While comfortable out of the box, allow for 10-20 miles of light running to let the upper materials and foam settle to your foot shape.
  3. Cleaning: Hand wash only using lukewarm water and a mild detergent. Remove the insole and laces before cleaning for a deeper refresh.
  4. Drying: Air dry away from direct heat sources, such as radiators or direct sunlight, to prevent the glue from degrading or the foam from warping.
  5. Rotation: To extend the life of the nitrogen foam, try to rotate these with another pair of trainers to allow the cushioning to fully decompress between runs.

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