Puma Velocity Nitro 5 Trainers - Green - 5
Best current price£89.99from Frasers
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Puma - Women's - Velocity Nitro 5 Trainers - 5 - Light LavenderFree delivery in 1–3 days£98.99Visit shop →
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Direct-Running UKPuma Women's Vert Running Shoes Velocity Nitro 5 - X Hyrox
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365Rider ESPuma Velocity NITRO 5 HYROX Sneakers Blue Yellow AW26, Size 38 - EUR
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Product Information
Full details
The Puma Velocity Nitro 5 is a versatile trainer designed for active adults who require a reliable shoe for both running and gym-based fitness training. Featuring advanced nitrogen-infused cushioning, it provides a smooth, responsive ride for everything from easy daily runs to high-intensity interval training sessions. While this shoe offers excellent support and comfort for multi-sport use, users should be aware that its specialized foam construction requires proper surface selection to maintain longevity and traction.
All features
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 5 |
| Shoe Type | Trainers |
| Series | Velocity Nitro 5 |
| Model Part Number | 31368702 |
| Brand | Puma |
Extended Product Information
FAQs
Are these shoes suitable for marathon training?
Yes, the cushioning profile is designed to provide comfort and energy return suitable for long-distance training.
Can I use these for lifting weights?
They provide a stable base for general gym training, but are not specialized Olympic lifting shoes.
How do I determine my correct size?
Refer to the standard UK sizing guide. It is recommended to leave about a thumb's width of space at the front of the shoe.
How long should the foam last?
The nitrogen-infused foam is designed for durability but will eventually compress over 300-500 miles of use.
Can the insoles be removed?
Yes, the insoles are removable, allowing for the use of custom orthotics if required.
Troubleshooting
Feeling of slippage in the heel during runs
Adjust your lacing technique to include a 'runner's loop' at the top eyelet to secure the heel.
Midsole foam feels stiff after storage
Allow the shoe to reach room temperature for 30 minutes before use, as cold conditions can temporarily harden the cushioning materials.
Accumulated dust or grit in the outsole
Use a soft-bristled brush to gently remove debris from the grooves to restore grip performance.
Pros and Cons
Pros
- Exceptional energy return for speed and comfort
- Lightweight construction reduces fatigue
- Versatile design suitable for cross-training and running
- Stable platform for varied athletic activities
Cons
- Outsole tread may wear faster on abrasive surfaces
- Requires specific sizing check for optimal fit
- Limited to neutral pronation styles
Setup, Compatibility & Care
To ensure the best performance, verify your UK size against the provided sizing charts, as fit preferences can vary based on your sock thickness and individual foot width. When cleaning your trainers, avoid machine washing; instead, remove loose dirt with a soft brush and clean the exterior with a damp cloth and mild soap. Air dry the shoes away from direct heat sources, such as radiators or direct sunlight, to preserve the integrity of the foam cushioning. Replace the trainers every 300 to 500 miles, depending on the intensity of your usage and surface conditions.