Setup, Compatibility & Care
To ensure the longest lifespan for your trainers, avoid machine washing or drying. Clean the exterior by wiping with a damp cloth and mild soap, then allow them to air dry naturally away from direct heat sources. Ensure you have the correct UK size for your foot shape to prevent friction; if you frequently wear thick technical running socks, you may find that sticking to your standard size provides a snug, performance-oriented fit. Replace your trainers every 300 to 500 miles, depending on your running surface and individual gait, to maintain the integrity of the cushioning.