Brooks Ghost Max 4 Trainers - White - UK 7

Experience a comfortable and protective ride with the Brooks Ghost Max 4 trainers. Featuring high-...

Best current price£115.50from The Sports Edit

Shoe Size UK
Colour
Accent Colour

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4 offers from £115.50 - £145.00

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The Sports EditBrooks Women's Ghost Max 4 - White/Rose/Rutabaga - Size: Uk 7
Free delivery in 1–3 days
£115.50
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AmazonBrooks Women's Ghost Max 4Running Shoe
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£137.97
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365Rider ESBrooks Ghost Max 4 White Beige AW26 Women’s Running Shoes, Size 40,5 - EUR
£0.99 delivery
£144.00
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Alexandra SportsBrooks Women's White Ghost Max 4 | /Rose/Rutabaga - / 7 / Standard
Free delivery in 1–3 days
£145.00
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Product Information

Full details

The Brooks Ghost Max 4 trainers are designed for adult runners seeking a high-cushioned, protective ride that prioritizes comfort and stability. Featuring DNA LOFT v3 technology and a specialized rocker geometry, these shoes excel at reducing impact during long runs and facilitating natural transitions; however, the high-stack design may feel less responsive to runners who prefer a grounded, minimalist sensation.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK7
Accent ColourPink
Shoe TypeTrainers
SeriesGhost Max 4
Model Part Number1204851B173
BrandBrooks

Extended Product Information

FAQs

Are these shoes suitable for walking?

Yes, the high cushioning and rocker geometry make them an excellent choice for walking and standing for long periods.

Can I replace the insole with my own orthotics?

Yes, the Ghost Max 4 is designed with an accommodating fit specifically to accommodate various foot shapes and custom orthotics.

How long should these shoes last?

Generally, running shoes are recommended to be replaced every 300 to 500 miles, depending on your running style and surface conditions.

Is the Ghost Max 4 good for overpronation?

The shoe provides inherent stability through its broad base, which helps with alignment, though it is not classified as a dedicated motion-control shoe.

Are they machine washable?

No, machine washing can damage the adhesive and the structural integrity of the foam cushioning. Always hand wash.

Troubleshooting

Feeling of instability on uneven terrain

The Ghost Max 4 is designed for road and path use; stick to flatter surfaces to allow the wide base to function as intended.

Heel slippage

Try the 'runner's loop' lacing technique to tighten the collar around the ankle for a more secure fit.

Pros and Cons

Pros

  • Excellent impact protection for joint health
  • Stable platform suitable for diverse foot types
  • Orthotic-friendly design
  • Smooth transitions aided by rocker technology

Cons

  • High-stack height may reduce ground feel
  • Bulky aesthetic compared to lightweight racing flats
  • May feel too soft for runners desiring high-energy return

Setup, Compatibility & Care

To ensure the best performance from your Brooks Ghost Max 4, ensure you select your correct size to utilize the shoe's broad base properly. If you use custom orthotics, remove the factory-installed sockliner before inserting your own.

Care Instructions:

  • Cleaning: Hand wash with mild soap and cold water. Do not submerge the shoes completely.
  • Drying: Air dry only in a cool, shaded area. Avoid direct sunlight or using a radiator, as excessive heat can degrade the cushioning foam and warp the material.
  • Maintenance: Check the outsole regularly for debris caught in the grooves to maintain traction.

Price History

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