ASICS GT 2000 13 - Blue - UK 8
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Product Information
Full details
The ASICS GT-2000 13 is an excellent choice for women runners seeking enhanced support, comfort, and guidance during their runs, particularly for those who overpronate or desire extra stability. This shoe excels in providing a plush yet stable experience, making it easier to focus on your run and clear your mind, though it might not be the lightest option for speed-focused neutral runners.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 8 |
| Series | GT 2000 13 |
| Brand | ASICS |
Extended Product Information
FAQs
What type of runner is the GT-2000 13 designed for?
The GT-2000 13 is primarily designed for female runners who require extra support and stability, particularly those with mild to moderate overpronation. It also suits neutral runners looking for enhanced cushioning and guidance.
How often should I replace my ASICS GT-2000 13 running shoes?
Generally, running shoes should be replaced every 300-500 miles, or every 4-6 months, whichever comes first. This can vary based on your running style, weight, and the surfaces you run on. Pay attention to how the cushioning and support feel.
Can I use these shoes for trail running?
While the GT-2000 13 offers good traction for road surfaces, it is not specifically designed for rugged trail running. For technical trails, a dedicated trail running shoe with more aggressive lugs and protective features would be more suitable.
What is `PureGEL™` technology?
`PureGEL™` technology is a proprietary ASICS cushioning material strategically placed in the shoe, typically under the heel, to provide enhanced softness, shock absorption, and a smoother transition during impact.
How does the `3D GUIDANCE SYSTEM™` work?
The `3D GUIDANCE SYSTEM™` is an integrated technology that helps guide your foot through its natural motion path. It provides targeted stability and support, adapting to your foot's movement to promote a more efficient and comfortable stride, especially beneficial for overpronators.
Are these shoes suitable for marathon training?
Yes, with their focus on comfort, cushioning, and support, the GT-2000 13 can be an excellent choice for marathon training and long-distance runs, helping to reduce fatigue and maintain stability over many miles.
Is the sizing consistent with other ASICS models?
ASICS generally aims for consistent sizing across its models. However, fit can vary slightly between series. It's always recommended to try on the shoes and ensure adequate space at the toe and a secure feel around the midfoot and heel.
Troubleshooting
Foot discomfort or rubbing during runs
Check your lacing technique and adjust for a more customized fit. Ensure you have the correct size, as shoes that are too small or too large can cause issues. Allow a proper break-in period if they are new.
Shoes feel less cushioned or supportive over time
Running shoes have a lifespan, typically 300-500 miles, after which cushioning and support degrade. If you've reached this mileage, it might be time for a new pair. Environmental factors also play a role; consistent use in varied conditions can accelerate wear.
Unusual wear patterns on the outsole
This can indicate specific gait patterns or foot strike issues. While the `3D GUIDANCE SYSTEM™` helps, persistent unusual wear might suggest a need for gait analysis from a running specialist or a different type of supportive footwear.
Shoes feel heavy or sluggish
While designed for support and comfort, these shoes aren't intended to be minimalist. If they consistently feel too heavy, you might be used to lighter models, or they might not be the best fit for your specific running goals (e.g., speed work). Ensure they are dry, as wet shoes can feel heavier.
Pros and Cons
Pros
- Exceptional stability and guidance for supported runs
- Superior underfoot comfort from PureGEL™ and FF BLAST™ PLUS foam
- Effective shock absorption reduces impact on joints
- Promotes a natural and efficient stride with 3D GUIDANCE SYSTEM™
- Ideal for runners seeking extra support and a comfortable experience
Cons
- May not be the lightest option for minimalist or speed-focused runners
- Primary focus on support might make it less suitable for neutral runners
- Specific design elements might not appeal to all aesthetic preferences
- Info needed: Potential breathability aspects in varying climates
Setup, Compatibility & Care
Setup
Getting started with your GT-2000 13 shoes is straightforward:
- Sizing: Ensure you have the correct size. Running shoes generally require a thumb's width space between your longest toe and the end of the shoe. Try them on with your typical running socks.
- Lacing: Experiment with different lacing techniques to find what offers the most secure and comfortable fit for your foot type. Many runners benefit from a 'runner's knot' or specific lacing patterns to reduce heel slip or pressure points.
- Break-in: While highly comfortable from the start, it's advisable to wear them for shorter walks or easy runs before tackling long distances. This allows the shoe to conform to your foot and for you to adapt to its supportive features.
Compatibility
These shoes are primarily designed for road running and light track work. They are ideal for:
- Overpronators: Runners whose feet roll inward excessively.
- Neutral runners seeking stability: Individuals who desire a bit of extra guidance and support for added comfort and injury prevention.
- Daily training: Suitable for regular mileage, from short jogs to longer training runs.
Care
Proper care extends the life of your running shoes:
- Cleaning: Gently brush off loose dirt with a soft brush. For stubborn dirt, use a small amount of mild soap and lukewarm water with a cloth. Avoid harsh chemicals or machine washing, as this can damage materials and adhesives.
- Drying: Always air dry your shoes at room temperature, away from direct heat or sunlight. Stuffing them with newspaper can help absorb moisture and maintain their shape.
- Storage: Store them in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures.
- Rotation: If you run frequently, consider rotating between two pairs of shoes. This allows the cushioning to fully recover between runs and prolongs the lifespan of each pair.