ASICS GT 2000 13 Running Shoes - Blue/Grey - UK 8
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Product Information
Full details
This guide is for women runners seeking a supportive and exceptionally comfortable experience, designed to help you maintain stability and reduce impact during your runs. The ASICS GT-2000 13 combines advanced support with plush cushioning for a smooth stride, though it might be less suited for those who prefer an ultra-lightweight, minimalist running feel. It features the 3D GUIDANCE SYSTEM™ for natural foot alignment, PureGEL™ technology for enhanced shock absorption, and soft FF BLAST™ PLUS foam for superior underfoot comfort.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 8 |
| Accent Colour | Grey |
| Series | GT 2000 |
| Model Part Number | 210199 |
| Brand | ASICS |
Extended Product Information
FAQs
What type of runner are the ASICS GT-2000 13 shoes designed for?
These shoes are ideal for women runners who need moderate support and exceptional cushioning. They are best suited for daily training, long runs, and those who experience mild to moderate overpronation or simply desire extra stability and comfort.
How does the 3D GUIDANCE SYSTEM™ technology work?
The 3D GUIDANCE SYSTEM™ is an advanced stability feature that helps to strategically support and guide your foot through its natural motion cycle, reducing excessive inward rolling (pronation) and promoting a more efficient stride.
What are the benefits of PureGEL™ technology and FF BLAST™ PLUS foam?
PureGEL™ technology provides enhanced softness and superior shock absorption, protecting your joints from impact. FF BLAST™ PLUS foam offers a lightweight, responsive, and exceptionally comfortable underfoot feel, making your runs smoother and more enjoyable.
Can I use these shoes for activities other than running?
While designed primarily for running, their comfortable and supportive nature makes them suitable for walking, gym workouts, or general casual wear. However, for specialized sports, dedicated footwear is recommended.
How often should I replace my GT-2000 13 running shoes?
It is generally recommended to replace running shoes every 300 to 500 miles (approximately 480-800 km), or every 6-12 months, depending on your usage, body weight, and running style. Pay attention to signs of wear like reduced cushioning or tread wear.
How do I ensure the best fit for my ASICS GT-2000 13 shoes?
Try them on with your typical running socks. Ensure there's about a thumb's width of space between your longest toe and the end of the shoe. Your heel should feel secure, and the midfoot snug but not tight. Run a short distance to check for comfort before committing.
Troubleshooting
My feet feel cramped or uncomfortable after a run.
Ensure you have the correct size. Your running shoes should have a thumb's width between your longest toe and the end of the shoe. Re-evaluate your lacing, ensuring it's snug but not overly tight. Consider trying different running socks for a better fit.
I'm still experiencing some instability or my feet feel like they roll inward.
While the 3D GUIDANCE SYSTEM™ offers significant support, individual biomechanics vary. Ensure your lacing is secure. If issues persist, consult a running specialist or podiatrist to assess your gait and potentially recommend orthotics or a different level of support.
The cushioning feels less responsive or worn out.
Running shoes have a limited lifespan, typically 300-500 miles. Track your mileage. If you're within this range, it might be time for a new pair. Ensure you're storing them correctly and not exposing them to extreme heat or cold, which can degrade foam.
My shoes are getting dirty quickly, especially the white parts.
Regular gentle cleaning is key. Use a soft brush to remove loose dirt after runs. For deeper cleaning, hand wash with mild soap and water, then air dry. Avoid harsh chemicals or machine washing, which can damage materials and cause discoloration.
Pros and Cons
Pros
- Exceptional support and stability for guided foot movement.
- Superior cushioning and softness for enhanced comfort.
- Effective shock absorption to reduce joint impact.
- Promotes a natural and efficient running stride.
- Ideal for daily training and longer distances requiring stability.
Cons
- May feel less agile or responsive for speed-focused workouts due to its supportive design.
- Potentially heavier than minimalist or neutral racing shoes.
- Could be considered overly structured for runners with a very strong, neutral gait.
Setup, Compatibility & Care
Setup:
Upon receiving your GT-2000 13 shoes, carefully unlace them and try them on with your preferred running socks. Ensure there's about a thumb's width space between your longest toe and the end of the shoe. Use the lacing system to secure your foot comfortably without overtightening. Experiment with different lacing techniques if you experience pressure points or heel slippage. For instance, using the extra eyelets can help create a more locked-down feel for your heel.
Compatibility:
- Running Surfaces: These shoes are primarily designed for road running, paved paths, and light track use. The outsole provides optimal traction on hard, even surfaces.
- Running Types: Ideal for daily training, long-distance runs, recovery runs, and moderate-paced efforts. Their supportive nature also makes them suitable for runners who require stability for mild to moderate overpronation.
- Footwear Pairing: Wear with moisture-wicking running socks to prevent blisters and manage sweat.
Care:
- Cleaning: To clean your shoes, gently remove excess dirt with a soft brush (like an old toothbrush). Hand wash using a small amount of mild soap (e.g., dish soap) mixed with cool water. Use a cloth or sponge to gently scrub the upper and sole. Do not machine wash or machine dry, as this can damage the materials and adhesives.
- Drying: Allow the shoes to air dry naturally at room temperature, away from direct heat or sunlight. Stuffing them with newspaper can help absorb moisture and maintain their shape.
- Storage: Store your shoes in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures for prolonged periods, as this can degrade the materials.
- Lifespan: Running shoes generally last between 300 to 500 miles (approximately 480-800 km) depending on your running style, weight, and terrain. Pay attention to signs of wear, such as reduced cushioning, worn-down tread, or aches and pains, as these indicate it's time for a new pair.