ASICS GT-2000 13 - White - 3 UK

Reinforced mesh upper FLYTEFOAM cushioning technology With 3D SPACE CONSTRUCTION

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Product Information

Full details

The ASICS Women's GT-2000 13 Sneaker is engineered for female runners seeking a blend of stable support, responsive cushioning, and durable comfort for daily training and longer distances. With its advanced FLYTEFOAM cushioning and reinforced mesh upper, this shoe provides a reliable and comfortable experience, though finding the perfect size and fit is crucial for optimal performance.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK3
SeriesGT-2000 13
Model Part Number1012B820 700
BrandASICS

Extended Product Information

FAQs

What type of runner is the ASICS GT-2000 13 designed for?

It is designed for female runners who need a stable, cushioned shoe for daily training and longer distances, particularly those with mild to moderate overpronation.

What does FLYTEFOAM cushioning do?

FLYTEFOAM cushioning provides lightweight and durable shock absorption, offering a responsive and energetic feel underfoot for a comfortable and efficient stride.

How does 3D SPACE CONSTRUCTION benefit female runners?

The 3D SPACE CONSTRUCTION is engineered to offer gender-specific compression, providing tailored cushioning and flexibility to better suit the biomechanical needs of women.

Can I use these shoes for trail running?

While durable, these shoes are primarily designed for road running, track, and paved surfaces. They can handle very light, even trails, but for rugged off-road terrain, a dedicated trail running shoe would be more suitable.

How often should I replace my running shoes?

Running shoes typically need to be replaced every 300 to 500 miles, or roughly every 4 to 6 months, depending on your running frequency, intensity, and body weight. Pay attention to signs of wear on the outsole and reduced cushioning.

Are these shoes good for beginners?

Yes, the ASICS GT-2000 13 is an excellent choice for beginners due to its combination of support, cushioning, and durability, which helps promote a more comfortable and stable running experience as you build mileage.

Troubleshooting

Foot feels uncomfortable or rubs during runs.

Check your lacing technique; it might be too tight or too loose. Ensure you are wearing appropriate running socks. If discomfort persists, verify your shoe size, as an incorrect size can cause issues.

Shoes feel heavy or sluggish after a few runs.

Allow for a brief break-in period of a few short runs. Ensure the shoes are fully dry between uses. Also, evaluate your running form, as inefficient form can make any shoe feel heavier.

Outer sole shows excessive wear quickly.

Consider if you are rotating your running shoes, as consistent use of one pair can accelerate wear. Review your running gait; uneven wear can indicate specific biomechanical patterns that might be addressed through form adjustments or professional gait analysis.

Unpleasant odor develops in the shoes.

Remove insoles after each run to allow proper air circulation. Use a natural deodorizer such as baking soda in the shoes overnight. Ensure shoes are completely dry before storing.

Pros and Cons

Pros

  • Excellent stability and support for overpronators
  • Lightweight and responsive FLYTEFOAM cushioning
  • Breathable and reinforced mesh upper for comfort
  • Gender-specific design (3D SPACE CONSTRUCTION) for women
  • Durable construction suitable for daily training
  • Comfortable fit for medium to long distances

Cons

  • May feel slightly stiff initially, requiring a break-in period
  • Specific fit might not suit all foot types without trying on
  • Not ideal for minimalist running preferences
  • Can be less flexible compared to neutral, less supportive shoes

Setup, Compatibility & Care

Setup & Sizing

  1. Measure Your Feet: Always measure your feet before purchasing, as sizes can vary. Try shoes on at the end of the day when your feet are slightly swollen.
  2. Allow for Wiggle Room: Ensure there's about a thumb's width between your longest toe and the end of the shoe.
  3. Lacing: Experiment with different lacing techniques to achieve a comfortable and secure fit. The "runner's knot" can help prevent heel slippage.

Compatibility

  • Running Type: Best suited for road running, track work, and light, even trails.
  • Runner Profile: Ideal for female runners who need moderate stability and cushioning for daily training and long-distance running.
  • Foot Type: Particularly beneficial for those with mild to moderate overpronation.

Care & Maintenance

  1. Cleaning: Gently hand wash with mild soap and cold water. Use a soft brush to remove dirt. Do NOT machine wash or machine dry, as this can damage the materials and adhesives.
  2. Drying: Air dry shoes naturally at room temperature. Avoid direct sunlight or heat sources.
  3. Odor Control: Remove insoles after runs to allow both the shoe and insole to air out. Consider using shoe deodorizers or baking soda.
  4. Storage: Store in a cool, dry place away from direct sunlight.
  5. Rotation: For optimal longevity, consider rotating your running shoes, especially if you run frequently. This allows the cushioning to decompress and recover.